Subject: RE: Thoughts on Tridot Training Programi first became acquainted with Jeff last spring through one if my swimmers. the athlete had been receiving coaching with tridot and asked me to do his swimming program. during the 6 months we worked together i saw many of his workouts from tridot via training peaks as i was the primary coach on training peaks. he entered his workouts there to log training.
i saw all of his race results. many podium positions for his age group. this athletes times continued to improve all season, the plan addressed his biggest weaknesses, there was nothing i saw that raised any red flags at all. he had regular communication with his coach and trained with her routinely...and coaches her in swimming!
based on what i saw in his training peaks workouts and his race results i think its a great program. Ive spoken with Jeff on the ohine several times since then and i think his understanding if physiology and training is excellent. lots of great testimonials on his site |