Subject:RE: Current Monthly Totals How often do they update?
This is a reported bug that the programmers have now. What you can do is just go in and 'edit' then 'save' any entry without changing anything and it will update the totals block.
I quickly browsed an article in Men's Health that talked about doing a triathlon, and how it wasn't really that hard. With a "tsk!" I quickly turned the page while thinking, "Yeah, right!"
Good memories are crucial to your success in the water. Trying to swim laps before you are comfortable in the water is likely to reinforce your anxiety, so avoid the white-knuckle approach.