Oilman
-
No new posts
Oilman - Triathlon
View Member's Race Log View other race reports
![]() Swim
Comments: swim was tough. I guess there where a few boats around because I got hit by a bunch of big waves. I also got very hot in my full sleeve suit. I am going to be looking into a sleevless. ![]() Transition 1
Comments: long transition Its like 150-175 yards from the water ![]() Bike
Comments: Im so week on the bike. I am trying to get faster but it just seems like I am not getting any faster What would you do differently?: train more on the bike!! ![]() Transition 2
![]() Run
Comments: I am most dissapointed with my run. I had been really running good. I started out holding just under 8 pace and felt like I was fine but when I hit mile 8 or so I just started going down hill. I ended up with 8:45 pace. I just pushed to hard in the wind on the bike. What would you do differently?: Ride more so Im stronger on the bike. So I don't have to dig so deep on the bike and I will have something left for the run. ![]() Post race
Warm down: stretch, eat,walked What limited your ability to perform faster: I think I was not fully rested. I think I messed up on the taper for this race. My time was about like normal but this race was really tough for me. Event comments: I like this race I have done it two time and will more that likely do it again. Last updated: 2013-10-09 12:00 AM
|
|
{postbutton}
![]() |
General Discussion-> Race Reports! |
{postbutton}
United States
Sunny
Overall Rank = 72/694
Age Group = 35-39
Age Group Rank = 14/95
got up at 5 and eat. then gathered my stuff and went down to the trans.
swam alittle bit