I've been following a custom 70.3 training plan for about 12 weeks, however circumstances have required me to move to another event a week later than the original date. Is there a "best way" to change my race date and adjust the plan accordingly?
Subject:RE: Custom training plan - race date change
Originally posted by Ron
You should be able to go into your training plan - calendar, and do a 'move'. Select the new destination range and the whole plan should move.
If you give me the exact date of your new race day, I can move it for you.
Thank you. I think I have it taken care of. I manually moved a few weeks of training data and then used the "move" feature to add a previous week's volume to where my gap was. I think it looks how I want it to now.
Using a high-volume schedule for many months is not the best tactic. Build speed and skill several months out, and then transition to a high-volume IM plan.