Here is a great recipe to make a healthy pizza fit for a triathlete using thin crust, hummus, fresh vegetables, tomato sauce, lean meat and mozzarella cheese.
Athletes have a different biochemistry than unfit people. Athletes are unlikely to experience an insulin surge that leads to overeating and “getting fat” from enjoying a potato with dinner.
There are tons of great diets out there for people who eat meat, but I can’t find anything for vegetarians. I also find that when I eat healthy, I am hungry all the time.