Need Help w/ HR Training

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2006-08-25 1:58 PM

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Regular
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Little Rock, AR
Subject: Need Help w/ HR Training
The Polar S150 is in the mail. (15% off at bikenashbar, woohoo!!)

Can anyone link me to useful HR based training plans for bike & run? Thanks in advance - CJ

2006-08-25 10:37 PM
in reply to: #522147

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Subject: RE: Need Help w/ HR Training
The plans here on BT are probably the best place to start.
2006-08-26 4:11 AM
in reply to: #522147

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Subject: RE: Need Help w/ HR Training
2006-08-26 5:58 PM
in reply to: #522147

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Dothan, Alabama
Subject: RE: Need Help w/ HR Training
Yes, excellent plans right here. Join up, pick one, and follow it. I've made what I consider great progress by using the HR monitor according to plan - and most importantly, no injuries since I started following a plan instead of doing it myself.
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General Discussion Triathlon Talk » Need Help w/ HR Training Rss Feed