Rock Hall International Triathlon

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Rock Hall International Triathlon - Triathlon


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Rock Hall, Maryland
United States
Set Up Events
Total Time = 2h 45m 53s
Overall Rank = 141/498
Age Group = 30-34
Age Group Rank = 17/36
Swim
  • 34m 40s
  • 1500 meters
  • 02m 19s / 100 meters
Transition 1
  • 01m 43s
Bike
  • 1h 18m 7s
  • 24.5 kms
  • 18.82 km/hr
Transition 2
  • 01m 32s
Run
  • 50m 12s
  • 6.2 miles
  • 08m 06s  min/mile
Post race



Last updated: 2014-12-18 12:00 AM
Swimming
00:34:40 | 1500 meters | 02m 19s / 100meters
Age Group: 12/36
Overall: 0/498
Performance:
Suit: none
Course:
Start type: Plus:
Water temp: 78F / 26C Current: Medium
200M Perf. Remainder:
Breathing: Drafting:
Waves: Navigation:
Rounding:
T1
Time: 01:43
Performance:
Cap removal: Helmet on/
Suit off:
Wetsuit stuck? Run with bike:
Jump on bike:
Getting up to speed:
Biking
01:18:07 | 24.5 kms | 18.82 km/hr
Age Group: 21/36
Overall: 0/498
Performance:
Wind:
Course:
Road:  Dry Cadence:
Turns: Cornering:
Gear changes: Hills:
Race pace: Drinks:
T2
Time: 01:32
Overall:
Riding w/ feet on shoes
Jumping off bike
Running with bike
Racking bike
Shoe and helmet removal
Running
00:50:12 | 06.2 miles | 08m 06s  min/mile
Age Group: 14/36
Overall: 0/498
Performance:
Course:
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge
Organized?
Events on-time?
Lots of volunteers?
Plenty of drinks?
Post race activities:
Race evaluation [1-5]

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