3rd Lisbon Half Marathon

Forum guidelines BT super discount
General Discussion Race Reports! » 3rd Lisbon Half Marathon Rss Feed  
Moderators: k9car363, alicefoeller Reply

3rd Lisbon Half Marathon - Run


View Member's Race Log View other race reports
Lisboa, Lisboa
PT
 		Total Time = 1h 33m 12s
Overall Rank = 2188/4261
Age Group = SnM
Age Group Rank = 0/
Run
  • 1h 33m 12s
  • 21.1 kms
  • 04m 25s  min/km
Post race



Last updated: 2015-09-06 12:00 AM
Running
01:33:12 | 21.1 kms | 04m 25s  min/km
Age Group: 0/
Overall: 2188/4261
Performance:
Course:
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge
Organized?
Events on-time?
Lots of volunteers?
Plenty of drinks?
Post race activities:
Race evaluation [1-5]

{postbutton}
2015-09-06 4:13 PM

User image

Regular
54
2525
Twickenham, London
Subject: 3rd Lisbon Half Marathon
General Discussion-> Race Reports!
{postbutton}
General Discussion Race Reports! » 3rd Lisbon Half Marathon Rss Feed  
RELATED POSTS

21st Lisbon Half Marathon

Started by joaomartins
Views: 663 Posts: 1

2011-03-20 4:38 PM joaomartins

EDP Lisbon Half-Marathon

Started by Hepeoc
Views: 1034 Posts: 1

2010-03-28 3:39 AM Hepeoc

Lisbon Marathon

Started by nkabessa
Views: 1241 Posts: 2

2005-12-05 12:32 PM CVSURF

Lisbon International Half-Marathon

Started by bambino
Views: 936 Posts: 1

2005-03-14 1:52 PM bambino

Lisbon Half Marathon

Started by bambino
Views: 1067 Posts: 1

2004-03-18 12:00 AM bambino
RELATED ARTICLES
Half Marathon and Tri Training: Too Tired
date : April 28, 2015
author : hadleyusa
comments : 1
Training for a specific running event is not as easy as it might seem. Here are some tips and a weekly plan to avoid overtraining and to improve your performance.
 
Member Question: Half Marathon Before a Half Ironman?
date : May 24, 2010
author : Coach AJ
comments : 0
My question is am I playing with fire entering the half marathon this close to my primary goal for this season which is the HIM?
Member Question: How to go from a Sprint to a Half Ironman?
date : November 17, 2008
author : mat steinmetz
comments : 7
I just started doing tris this summer and I have two under my belt, both sprints. Is it reasonable to build up for a Oly in early ‘09, with a HIM in Oct of ‘09
 
SLC 13.1: Walking a Half Marathon
date : June 10, 2008
author : kns57
comments : 0
Steady is our walk. Ignoring the pain that is radiating from my feet, I continue to place one foot in front of the other. Again I wonder, “Why am I doing this?”
Coming Full Circle
date : July 10, 2007
author : Ontherun
comments : 0
Having three seasons under my belt I thought I knew what I was doing. That all changed with a few new challenges and a bunch of new friends.
 
Half Marathon Training Plan - 20 Week
date : October 24, 2005
author : mikericci
comments : 0
This program should be used for an athlete whose goal is to run a marathon in the 1:30-2:30 range and has a good running base in the past 8-12 weeks.
13 Week Half-Marathon Program for Beginners
date : October 2, 2005
author : smeeko
comments : 2
I will assume you have not run consistently more than 6 miles and have never completed a half-marathon. I believe running your first half-marathon is a big task which requires dedication and work.
 
This is, after all, Ironman.
date : January 10, 2005
author : ewkfit
comments : 0
My training was taking off. I had never felt stronger. I was making bigger strides than I ever had. I was stronger and faster than I had imagined myself ever being.