General Discussion Triathlon Talk » 2.1.16 Rabbit Rabbit Rabbit! Rss Feed  
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2016-02-01 7:07 AM

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Elite
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Subject: 2.1.16 Rabbit Rabbit Rabbit!

Good morning BT!

4:30am:  30 minute walk + core. Low key workout today, but heading into a pretty tough training week so I'll take easy today!

Wow, Jamie, can't wait to hear about the race!  Sounds amazing!

Have a great Monday and a great February!!!

 



2016-02-01 12:39 PM
in reply to: ingleshteechur

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Scottsdale, AZ
Subject: RE: 2.1.16 Rabbit Rabbit Rabbit!
Well it's still winter here - HUGE storm came in last night…so cool. I'm enjoying every minute of the cold weather since we don't get many days of it!

8am - 25 min arc trainer
45 min ST

9:30am - 45 min spin class

2016-02-01 1:14 PM
in reply to: runspingirl

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Austin, Texas
Subject: RE: 2.1.16 Rabbit Rabbit Rabbit!

I know what you mean about the weather, Susan. As much as winter can be a pain, I'm going to miss it when the heat comes, and in Texas it comes early and sticks around. The most frustrating thing about trying to train in the summer is that if you sleep in just a little and don't start before the sun comes up, you're in for a crap day because the best thing you can do is wait until the sun goes down and even then it's incredibly hot, and late. 

Kim I'm complementing your tough week with my recovery week. Off day today, and "low" mileage with only a 14 miler for my long run on Saturday. I'm taking the whole week off of work actually to redo the entire floor in our house.

2016-02-01 2:30 PM
in reply to: trijamie

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Tyler,
Subject: RE: 2.1.16 Rabbit Rabbit Rabbit!

REST DAY

2016-02-02 1:21 AM
in reply to: ingleshteechur

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Subject: RE: 2.1.16 Rabbit Rabbit Rabbit!
S & C session at the gym, and a sauna
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