Ironman 70.3 Muncie

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Ironman 70.3 Muncie - Triathlon


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Muncie, Indiana
United States
World Triathlon Corporation
75F / 24C
Overcast
 		Total Time = 50m 8s
Overall Rank = 954/1714
Age Group = 50-54
Age Group Rank = 57/90
Pre-race routine:

GOOD
Event warmup:

GOOD
Swim
  • 50m 8s
  • 2112 yards
  • 02m 22s / 100 yards
Transition 1
  • 03m 53s
Bike
  • 3h 43m 51s
  • 56 miles
  • 15.01 mile/hr
Transition 2
  • 03m 27s
Run
  • 2h 35m 25s
  • 13.1 miles
  • 11m 52s  min/mile
Post race



Last updated: 2014-07-09 12:00 AM
Swimming
00:50:08 | 2112 yards | 02m 22s / 100yards
Age Group: 0/90
Overall: 0/1714
Performance:
Suit: NO
Course:
Start type: Wade Plus:
Water temp: 0F / 0C Current: Low
200M Perf. Remainder:
Breathing: Drafting:
Waves: Navigation:
Rounding:
T1
Time: 03:53
Performance:
Cap removal: Helmet on/
Suit off:
Wetsuit stuck? Run with bike:
Jump on bike:
Getting up to speed:
Biking
03:43:51 | 56 miles | 15.01 mile/hr
Age Group: 0/90
Overall: 0/1714
Performance:
Wind:
Course:
Road:   Cadence:
Turns: Cornering:
Gear changes: Hills:
Race pace: Drinks:
T2
Time: 03:27
Overall:
Riding w/ feet on shoes
Jumping off bike
Running with bike
Racking bike
Shoe and helmet removal
Running
02:35:25 | 13.1 miles | 11m 52s  min/mile
Age Group: 0/90
Overall: 0/1714
Performance:
Course:
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Average
Race evaluation [1-5] 4

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