10.17.16 Monday Morning!

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2016-10-17 7:25 AM

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Subject: 10.17.16 Monday Morning!

Good morning from a blustery, rainy, cold desert!  Brrrr!!!

5:00am:  2 mile run--easy day heading into a long training week!

5:30am:  :40 minutes lower body strength/core

I sure hope the wind and rain dies down by this afternoon's CC practice.  I'd hate to run my kids inside the school--we haven't had to do an indoor practice yet.

Have a great day!

2016-10-17 9:00 AM
in reply to: ingleshteechur

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Subject: RE: 10.17.16 Monday Morning!
Good morning!

1800 yard pool swim at 5:00am with a scheduled 5 mile evening run. Have a great day!
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