Fort Lauderdale A1A Half Marathon

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Fort Lauderdale A1A Half Marathon - Run


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Ft. Lauderdale, Florida
United States
Fort Lauderdale A1A Marathon
70F / 21C
 		Total Time = 2h 26m 34s
Overall Rank = /
Age Group = 35-39
Age Group Rank = 174/226
Event warmup:

Walk/Jog to start from Elizabeth's apt.
Run
  • 2h 26m 34s
  • 13.1 miles
  • 11m 11s  min/mile
What would you do differently?:

get in better shape
Post race
Warm down:

Stretching, liquids

What limited your ability to perform faster:

Not in great shape, 10 days sickness before race, a little windy

Event comments:

Good race and well organized. I had fun and it was beautiful to watch the sunrise on the beach as you were running.




Last updated: 2016-02-17 12:00 AM
Running
02:26:34 | 13.1 miles | 11m 11s  min/mile
Age Group: 0/226
Overall: 0/
Performance: Average
Course: Flat
Keeping cool Average Drinking Just right
Post race
Weight change: %
Overall:
Mental exertion [1-5] 4
Physical exertion [1-5] 3
Good race? Ok
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Good
Race evaluation [1-5] 4

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