3.6.17 Monday Morning Yet Again

Forum guidelines BT super discount
General Discussion Triathlon Talk » 3.6.17 Monday Morning Yet Again Rss Feed  
Moderators: k9car363, alicefoeller Reply
2017-03-06 7:24 AM

User image

Elite
4583
20002000500252525
Subject: 3.6.17 Monday Morning Yet Again

Good morning BT!  

4:30am:  :60 minutes on the trainer, main set was short intervals building RPMs just to get legs moving

5:30am:  :30 minutes upper body + core + stretching

I am so sleepy this morning, could seriously go back to bed, wish I could!

Have a great day!

 

2017-03-06 9:11 AM
in reply to: ingleshteechur

User image

Expert
1074
10002525
Tyrone, Georgia
Subject: RE: 3.6.17 Monday Morning Yet Again
Good morning!

2800 yard pool workout at 530am

45 minutes trainer road at 800am

Now off to Houston for a couple of days
2017-03-06 12:55 PM
in reply to: ingleshteechur

User image


702
500100100
Aledo, Texas
Subject: RE: 3.6.17 Monday Morning Yet Again

Hello hello!

Still feeling the weekend's workouts in my legs (50mi ride Sat., 8 mile moderate run Sun.). Easy swim today. First race of the season is on Sunday, can't believe it!

11:45 - 1,500 yard swim, technique focus.

Have a great day and week.

2017-03-06 12:57 PM
in reply to: ingleshteechur


304
100100100
Subject: RE: 3.6.17 Monday Morning Yet Again
Day off for me, so just some stretching and relaxing.
New Thread
General Discussion Triathlon Talk » 3.6.17 Monday Morning Yet Again Rss Feed  
RELATED POSTS

2.6.17 Monday Morning Yet Again!

Started by ingleshteechur
Views: 886 Posts: 6

2017-02-06 10:59 PM trijamie

4.11.16 Monday Morning Once Again!

Started by ingleshteechur
Views: 1085 Posts: 8

2016-04-11 10:47 PM Hot Runner

11.23.15 Monday Morning Once Again

Started by ingleshteechur
Views: 1147 Posts: 7

2015-11-23 9:14 PM lake

3.23.15 Monday Morning Once Again

Started by ingleshteechur
Views: 1198 Posts: 7

2015-03-23 10:10 PM runspingirl

11.17.14 Monday Morning Again!

Started by ingleshteechur
Views: 1314 Posts: 6

2014-11-17 7:04 PM mambos
RELATED ARTICLES
Triathlon Training in College
date : December 22, 2011
author : writingrunner
comments : 1
Where to find the time WITHOUT getting up early
 
August 2008 Nutrition Chat with Coach Marni Rakes
date : September 3, 2008
author : mrakes1
comments : 0
Discussions on training for a hot IM, hydration, workout recovery nutrition, maltodextrin, no energy on a 45' bike ride and morning workout nutrition strategies.
My First Race Morning
date : May 5, 2008
author : TriPainter
comments : 1
I went into the pool area (as this was a pool swim) and got body marked. That's when it hit me that I was there to race - this was not a clinic.
 
After the Jitters
date : December 17, 2007
author : 2x4nomore
comments : 1
My first Sprint triathlon, after a very nervous pre-race morning.
Race Morning Jitters
date : September 10, 2007
author : 2x4nomore
comments : 9
Description of one overweight, nervous, beginner triathlete's very first race -- a "Mini" Triathlon.
 
Terrible Early-Morning Swim Workout...Why?
date : April 2, 2006
author : acbadger
comments : 0
I have been able to swim 200-300 yards without stopping for the past couple of weeks, but this morning I couldn’t swim more than 50. Could not eating make a big differance?
The “9-to-5ers” Triathlon Training Program (Half-Ironman and Ironman Distances)
date : September 3, 2005
author : chrisandniki
comments : 0
This is not an easy task, especially for the “9-to-5er” with family. But you can do it – all without sacrificing your marriage, job or family.
 
An Open Letter to the Guy at the Pool This Morning
date : June 14, 2005
author : marmadaddy
comments : 17
Once you caught your breath, it occurred to you that finishing even a short triathlon might be harder than you thought. After a few "laps" you thought, "I can't believe I'm so out of shape."