St. Patrick's Day Triathlon
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St. Patrick's Day Triathlon - Triathlon
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Swim
Comments: This felt a lot harder (and faster) than my time indicates. It's also significantly slower than my training swims. Of course, going out way too fast was disastrous. What would you do differently?: Not go out so fast. Not sure why I did that - must have been the adrenaline rush. Transition 1
Comments: With it being 42*, I took my time in transition to get on socks, a jacket, and gloves. Even so, it was a bit difficult with my body being wet. Bike
Comments: I was disappointed with my time, which was about identical to my time two years ago on a road bike. I think the cold and the wind played a factor. My legs felt tired pretty much from the beginning of the ride. What would you do differently?: I don't know. I'm not sure why the ride was as weak as it was. Might be because I'm in the middle of a hard build cycle. Or maybe I'm just not very bike fit right now. Maybe the time change. Who knows? Transition 2
Run
Comments: Made negative splits. I felt like I could push it harder, and did. Maybe I could have gone harder earlier, but I followed the race plan for the run. A tri 5k PR, and I'm very happy with it. What would you do differently?: Nothing. This was the sole bright spot of the race. Mabye I should just stick to running? Post race
Warm down: Ha What limited your ability to perform faster: Not really sure. This race was in the midst of a hard build cycle. Coach said to treat it like a workout. I gave my best effort, but it pretty much stunk. Also, going out too hard on the swim. Event comments: It's hard to be objective about the quality of the race when my poor performance overshadows it. I really wish this had not been on DST weekend. I was pretty tired in the morning, and then the race started 30 minutes late. Aside from the tardiness, things were pretty well organized. Post-race food and drink were just getting started when I finished my race. I wasn't particularly impressed, but had I stuck around, probably would have been more welcome. The appeal of this race is that it is very early in the season, and the course is fairly beginner friendly. It's also local to Dallas/Fort Worth, being more convenient to the Fort Worth side of the Metroplex. Weather will always be a wild variable. The pool swim is both good and bad. It's nice for beginners, but can be crowded. I'm not sure I'll do this race again, but not because of how the race was operated. I'd almost rather wait another month to be more fit, to avoid the time change, and to chance the weather being a lot better. Last updated: 2017-02-27 12:00 AM
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2017-03-13 8:44 AM |
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2017-03-13 12:35 PM in reply to: #5215716 |
2017-03-13 2:26 PM in reply to: ligersandtions |
General Discussion-> Race Reports! |
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United States
Dallas Athletes
42F / 6C
Overcast
Overall Rank = 51/444
Age Group = 35-39
Age Group Rank = 6/34
Got up at 4:45. Breakfast of oatmeal, peanut butter and blueberries. Coffee.
Easy walk after setting up transition. It was cold, so I then spent most of the morning in the natatorium.
Took a gel about 10 minutes before the scheduled start. The event started about 30' later than scheduled.