Westfields Sprint Triathlon

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Westfields Sprint Triathlon - Triathlon

View Member's Race Log View other race reports

Chantilly, Virginia
United States
Westfields Business Owners Association and Revolution3
55F / 13C
Precipitation

Total Time = 1h 01m 53s
Overall Rank = 10/326
Age Group = 45-49
Age Group Rank = 3/23

Swim

03m 56s
250 meters
01m 34s / 100 meters

Transition 1

01m 42s

Bike

32m
12.2 miles
22.88 mile/hr

Transition 2

01m 23s

Run

22m 52s
5 kms
04m 34s min/km

Post race

Event comments:

REV3 always puts on a great event. This was the first year they attempted the Virginia Sprint Series. It's not quite up to the REV3 standards established for their longer races, but that's probably appropriate. Overall, good job, REV3!

Last updated: 2016-05-06 12:00 AM

Swimming
00:03:56 \| 250 meters \| 01m 34s / 100meters
Age Group:	3/23
Overall:	0/326
Performance:
Suit:
Course:
Start type:		Plus:
Water temp:	0F / 0C	Current:
200M Perf.		Remainder:
Breathing:		Drafting:
Waves:		Navigation:
Rounding:

T1
Time:	01:42
Performance:
Cap removal:		Helmet on/ Suit off:
Wetsuit stuck?		Run with bike:
Jump on bike:
Getting up to speed:

Biking
00:32:00 \| 12.2 miles \| 22.88 mile/hr
Age Group:	4/23
Overall:	6/326
Performance:
Wind:
Course:
Road:		Cadence:
Turns:		Cornering:
Gear changes:		Hills:
Race pace:		Drinks:

T2
Time:	01:23
Overall:
Riding w/ feet on shoes
Jumping off bike
Running with bike
Racking bike
Shoe and helmet removal

Running
00:22:52 \| 05 kms \| 04m 34s min/km
Age Group:	4/23
Overall:	0/326
Performance:
Course:
Keeping cool		Drinking

Post race
Weight change:	%
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?

Evaluation
Course challenge
Organized?
Events on-time?
Lots of volunteers?
Plenty of drinks?
Post race activities:
Race evaluation [1-5]

{postbutton}

wsb5c

2017-04-25 9:52 AM

11	Subject: Westfields Sprint Triathlon My Race Log

General Discussion-> Race Reports!