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8.17.17 Thursday Stuff!
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 2017-08-17 10:28 AM |
Elite  4583   |  Subject: 8.17.17 Thursday Stuff!Good morning BT! 6:45am: :25 minute run on the hotel TM + body weight strength stuff. Felt good to get moving after two long days in the car! Heading to Kansas City today and eventually working our way to the Missouri State Fair in Sedalia. We can't move Syd into her dorm until tomorrow so might as well keep having fun while we can! Have a great day! |
| 2017-08-17 10:52 AM in reply to: ingleshteechur |
Extreme Veteran 959  Greenwood, South Carolina | Subject: RE: 8.17.17 Thursday Stuff! Swim intervals with weight/core training afterwards Have fun at the State Fair Kim and don't cry too much tomorrow. Have a great day BT! |
| 2017-08-17 11:16 AM in reply to: ingleshteechur |
| 702 Aledo, Texas | Subject: RE: 8.17.17 Thursday Stuff! Easy 15' run, followed by core work. I'm really enjoying this recovery week. Have a great day! |
| 2017-08-17 12:25 PM in reply to: ingleshteechur |
| 399 | Subject: RE: 8.17.17 Thursday Stuff! Kim! Welcome to KC!! What part of town are you all staying in tonight? 0600 bike ride for me - 10 miles, steady cadence, fastest time on my 10-mile route! |
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