Keystone State Triathalon - Olympic Course

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Keystone State Triathalon - Olympic Course - TriathlonOlympic


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Lewisberry, Pennsylvania
United States
Trimax Endurance Sports
81F / 27C
Sunny
 		Total Time = 2h 47m 19s
Overall Rank = 18/66
Age Group = 50-54
Age Group Rank = 4/10
Swim
  • 37m
  • 1600 yards
  • 02m 19s / 100 yards
Transition 1
  • 01m 12s
Bike
  • 1h 25m 20s
  • 29 miles
  • 20.39 mile/hr
Comments:

Course flagged wrong. Half of the field rode as mapped, half rode a bit longer.
Probably cost me about 4 minutes but doesn't matter with my swim tome...
Backed into the 1.5 miles difference and I was 2nd on AG and 6 overall.
..but still only 4th place A/G overall
Transition 2
  • 01m 30s
Comments:

I put socks and laced trail shoes.
No reason to rush and risk blisters after the poor swim.
Run
  • 42m 12s
  • 6.2 miles
  • 06m 49s  min/mile
Comments:

Felt pretty good.
Post race
Event comments:

Simple mistake by them not getting bike course flaggers at the right intersection. But I'm sure it wouldn't happen again.




Last updated: 2017-08-27 12:00 AM
Swimming
00:37:00 | 1600 yards | 02m 19s / 100yards
Age Group: 7/10
Overall: 54/66
Performance: Bad
Suit: None
Course:
Start type: Wade Plus: Waves
Water temp: 81F / 27C Current: Low
200M Perf. Bad Remainder: Bad
Breathing: Average Drafting: Bad
Waves: Navigation: Bad
Rounding: Average
T1
Time: 01:12
Performance: Average
Cap removal: Good Helmet on/
Suit off:
Wetsuit stuck? Run with bike: No
Jump on bike: No
Getting up to speed:
Biking
01:25:20 | 29 miles | 20.39 mile/hr
Age Group: 4/10
Overall: 15/66
Performance: Average
Wind: Little
Course:
Road: Smooth Dry Cadence: 90
Turns: Cornering:
Gear changes: Hills:
Race pace: Drinks:
T2
Time: 01:30
Overall: Average
Riding w/ feet on shoes Good
Jumping off bike Below average
Running with bike Average
Racking bike Good
Shoe and helmet removal
Running
00:42:12 | 06.2 miles | 06m 49s  min/mile
Age Group: 1/10
Overall: 8/66
Performance: Good
Course:
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race? Ok
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Good
Race evaluation [1-5] 4

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2017-08-27 7:43 PM

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