1.3.18 What's Up Wednesday!

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General Discussion Triathlon Talk » 1.3.18 What's Up Wednesday! Rss Feed  
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2018-01-03 7:31 AM

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Subject: 1.3.18 What's Up Wednesday!

Hey BT!  Back at it!  Back to school today and back to regular workouts!

4:30am:  :50 minutes on the trainer + core

Hope everyone had a wonderful holiday break!  The cruise was amazing, managed to get some workouts in the fitness center on the ship.  However, I'm a little scared my work slacks might be a little tight this am--lol!  The food was incredible.  BUT...fun over and now to get serious about crushing some serious goals!

It's great to be back at it!

Have a great day!

2018-01-03 5:02 PM
in reply to: #5233858


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Subject: RE: 1.3.18 What's Up Wednesday!
1.5 hour ride for me on Wednesday morning. 33km with a 400m climb.
2018-01-04 5:26 PM
in reply to: ingleshteechur

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Subject: RE: 1.3.18 What's Up Wednesday!
It was back to my home Masters swim club after a few weeks vacation. We had a sprint practice with starts off the blocks and grouped in heats with others that swim similar times to push ourselves a bit harder. The main set was only 600 yards, but my arms and shoulders are feeling it today!

J White
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