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4.3.18 Tuesday Training
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 2018-04-03 7:30 AM |
Elite  4583   |  Subject: 4.3.18 Tuesday TrainingGood morning! 4:45am: :40 minute run with incline repeats 5:30am: lower body strength + core + stretch That's it from my end! Have a great day! |
| 2018-04-03 8:01 AM in reply to: ingleshteechur |
702  Aledo, Texas | Subject: RE: 4.3.18 Tuesday Training Good morning, especially if you're a Villanova fan. 5:30 - 80' on the trainer, with 50' of high gear work Have a great day! |
| 2018-04-03 9:14 AM in reply to: ingleshteechur |
New user 1351 Austin, Texas | Subject: RE: 4.3.18 Tuesday Training Hi BT kids,15 miles of cycling today.Have a great day! |
| 2018-04-03 10:07 PM in reply to: #5240863 |
| 111 | Subject: RE: 4.3.18 Tuesday Training 530am: short Pace Zone 5 run 1215pm: swim 50m sprints and 200m intervals |
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