4.26.18 Thursday Training

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2018-04-26 7:34 AM

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Elite
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Subject: 4.26.18 Thursday Training

Good morning!

4:45am:  :20 minute run, nice and easy

5:15am:  full body strength + some good stretching

It's funny how different time can go week to week.  Last week seemed to just crawl by and today I can't believe it's already Thursday! 

Have a great day!

2018-04-26 1:13 PM
in reply to: ingleshteechur

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Subject: RE: 4.26.18 Thursday Training

Hey hey. This week's going by fast for me, too.

11:40 - 2,100 yards, mostly at a moderate pace

Have a great one!

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