Niantic Bay Triathlon - TriathlonSprint

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Niantic, Connecticut United States Hartford Marathon Foundation Sunny Total Time = 1h 59m 22s Overall Rank = 358/383 Age Group = m4549 Age Group Rank = 32/32 Swim 19m 43s 880 yards 02m 14s / 100 yards Transition 1 03m 32s Bike 50m 18s 11.3 miles 13.48 mile/hr Transition 2 02m 53s Run 42m 55s 3.2 miles 13m 25s  min/mile Post race Event comments: will compete in this race next year Last updated: 2018-03-11 12:00 AM

Swimming 00:19:43 | 880 yards | 02m 14s / 100yards Age Group: 0/32 Overall: 325/383 Performance: Average Suit: Xterra Course: Start type: Wade Plus: Waves Water temp: 0F / 0C Current: Low 200M Perf. Below average Remainder: Good Breathing: Good Drafting: Average Waves: Average Navigation: Below average Rounding: Average T1 Time: 03:32 Performance: Bad Cap removal: Below average Helmet on/ Suit off: No Wetsuit stuck? Run with bike: No Jump on bike: Yes Getting up to speed: Bad Biking 00:50:18 | 11.3 miles | 13.48 mile/hr Age Group: 0/32 Overall: 333/383 Performance: Average Wind: None Course: Road: Smooth Dry Cadence: 66 Turns: Good Cornering: Good Gear changes: Average Hills: Average Race pace: Comfortable Drinks: Just right T2 Time: 02:53 Overall: Below average Riding w/ feet on shoes Bad Jumping off bike Bad Running with bike Below average Racking bike Good Shoe and helmet removal Average Running 00:42:55 | 03.2 miles | 13m 25s  min/mile Age Group: 0/32 Overall: 367/383 Performance: Average Course: Keeping cool Below average Drinking Just right Post race Weight change: % Overall: Average Mental exertion [1-5] 3 Physical exertion [1-5] 3 Good race? Ok Evaluation Course challenge Just right Organized? Yes Events on-time? Yes Lots of volunteers? Yes Plenty of drinks? Yes Post race activities: Good Race evaluation [1-5] 5

Mjsalter 2019-01-28 12:11 AM

0	Subject: Niantic Bay Triathlon My Race Log

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