Ironman 70.3 Raleigh - Triathlon

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Raleigh, North Carolina United States Total Time = 00m Overall Rank = 512/ Age Group = Age Group Rank = 79/ Swim 43m 17s 1900 meters 02m 17s / 100 meters Transition 1 00m Bike 3h 00m 19s 56 miles 18.63 mile/hr Transition 2 00m Run 2h 15m 45s 13.1 miles 10m 22s  min/mile Post race Last updated: 2019-07-29 12:00 AM

Swimming 00:43:17 | 1900 meters | 02m 17s / 100meters Age Group: 0/ Overall: 0/ Performance: Suit: Course: Start type: Plus: Water temp: 0F / 0C Current: 200M Perf. Remainder: Breathing: Drafting: Waves: Navigation: Rounding: T1 Time: 00:00 Performance: Cap removal: Helmet on/ Suit off: Wetsuit stuck? Run with bike: Jump on bike: Getting up to speed: Biking 03:00:19 | 56 miles | 18.63 mile/hr Age Group: 0/ Overall: 0/ Performance: Wind: Course: Road:   Cadence: Turns: Cornering: Gear changes: Hills: Race pace: Drinks: T2 Time: 00:00 Overall: Riding w/ feet on shoes Jumping off bike Running with bike Racking bike Shoe and helmet removal Running 02:15:45 | 13.1 miles | 10m 22s  min/mile Age Group: 0/ Overall: 0/ Performance: Course: Keeping cool Drinking Post race Weight change: % Overall: Mental exertion [1-5] Physical exertion [1-5] Good race? Evaluation Course challenge Organized? Events on-time? Lots of volunteers? Plenty of drinks? Post race activities: Race evaluation [1-5]

JayTee3 2019-07-29 3:25 PM

Member 20

Subject: Ironman 70.3 Raleigh My Race Log

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