08.19.2019 Monday Madness

Forum guidelines BT super discount
General Discussion Triathlon Talk » 08.19.2019 Monday Madness Rss Feed  
Moderators: k9car363, alicefoeller Reply
2019-08-19 7:58 AM

User image


422
100100100100
, Pennsylvania
Subject: 08.19.2019 Monday Madness
Got out for an early enough run. 7 miles through the high high humidity. Was a first day in some new shoes, felt bad for them getting so wet on day 1...hahahha

Not sure why, but I seem to have a knot in my lower calf, or some other type of strain in the lower calf or upper Achilles. I pushed hard enough on the bike on Saturday, then stood up all day for a picnic and some good old Southern PA dirt track racing. When I got up this morning, out of bed was tough, down the stairs sideways. Felt fine while running...Ain't that always the way.

2019-08-19 9:07 AM
in reply to: PigeonTri

User image


1520
1000500
Cypress, Texas
Subject: RE: 08.19.2019 Monday Madness

Morning.

5:45 AM:  5.25 mile run.  I hit this right on target race pace for my 70.3 race in a month.  Oh...and I had enough moonlight this morning that I was able to ditch the headlamp.  I love running with natural light.  :-)

Have a great day BT!

2019-08-19 7:43 PM
in reply to: #5261874

User image


623
500100
Subject: RE: 08.19.2019 Monday Madness
Easy 10 mile ride this evening. Taking a bit of an easy week this week.
New Thread
General Discussion Triathlon Talk » 08.19.2019 Monday Madness Rss Feed  
RELATED POSTS

05.20.2019 Monday Training

Started by PigeonTri
Views: 528 Posts: 7

2019-05-20 8:55 PM Hot Runner

05.13.2019 Monday Monday Training!

Started by BlueBoy26
Views: 599 Posts: 6

2019-05-14 4:31 AM PigeonTri

05.06.2019 It's Monday

Started by PigeonTri
Views: 515 Posts: 8

2019-05-06 10:39 PM Hot Runner

4.29.2019 MONDAY!!!

Started by PigeonTri
Views: 595 Posts: 5

2019-04-29 9:19 PM Parkland

4.22.19 Monday Morning!

Started by BlueBoy26
Views: 483 Posts: 3

2019-04-23 4:42 PM Parkland