Ironman Augusta 70.3 - Triathlon

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Augusta, Georgia United States Total Time = 5h 53m 9s Overall Rank = 699/ Age Group = 45-40 Age Group Rank = 95/ Swim 30m 24s 2112 yards 01m 26s / 100 yards Transition 1 03m 45s Bike 2h 47m 8s 56 miles 20.10 mile/hr Transition 2 04m 8s Run 2h 25m 44s 13.1 miles 11m 07s  min/mile Post race Last updated: 2019-12-16 12:00 AM

Swimming 00:30:24 | 2112 yards | 01m 26s / 100yards Age Group: 83/ Overall: 743/ Performance: Suit: Course: Start type: Plus: Water temp: 0F / 0C Current: 200M Perf. Remainder: Breathing: Drafting: Waves: Navigation: Rounding: T1 Time: 03:45 Performance: Cap removal: Helmet on/ Suit off: Wetsuit stuck? Run with bike: Jump on bike: Getting up to speed: Biking 02:47:08 | 56 miles | 20.10 mile/hr Age Group: 69/ Overall: 492/ Performance: Wind: Course: Road:   Cadence: Turns: Cornering: Gear changes: Hills: Race pace: Drinks: T2 Time: 04:08 Overall: Riding w/ feet on shoes Jumping off bike Running with bike Racking bike Shoe and helmet removal Running 02:25:44 | 13.1 miles | 11m 07s  min/mile Age Group: 95/ Overall: 699/ Performance: Course: Keeping cool Drinking Post race Weight change: % Overall: Mental exertion [1-5] Physical exertion [1-5] Good race? Evaluation Course challenge Organized? Events on-time? Lots of volunteers? Plenty of drinks? Post race activities: Race evaluation [1-5]

JayTee3 2019-12-16 2:12 PM

Member 20

Subject: Ironman Augusta 70.3 My Race Log

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