Ironman Florida - Triathlon

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Panama City, Florida United States Total Time = 11h 50m 52s Overall Rank = 602/ Age Group = 45-49 Age Group Rank = 72/ Swim 1h 21m 20s 4224 yards 01m 56s / 100 yards Transition 1 10m 39s Bike 5h 33m 57s 112 miles 20.12 mile/hr Transition 2 07m 41s Run 4h 37m 15s 26.2 miles 10m 35s  min/mile Post race Last updated: 2019-12-16 12:00 AM

Swimming 01:21:20 | 4224 yards | 01m 56s / 100yards Age Group: 164/ Overall: 565/ Performance: Suit: Course: Start type: Plus: Water temp: 0F / 0C Current: 200M Perf. Remainder: Breathing: Drafting: Waves: Navigation: Rounding: T1 Time: 10:39 Performance: Cap removal: Helmet on/ Suit off: Wetsuit stuck? Run with bike: Jump on bike: Getting up to speed: Biking 05:33:57 | 112 miles | 20.12 mile/hr Age Group: 69/ Overall: 565/ Performance: Wind: Course: Road:   Cadence: Turns: Cornering: Gear changes: Hills: Race pace: Drinks: T2 Time: 07:41 Overall: Riding w/ feet on shoes Jumping off bike Running with bike Racking bike Shoe and helmet removal Running 04:37:15 | 26.2 miles | 10m 35s  min/mile Age Group: 72/ Overall: 602/ Performance: Course: Keeping cool Drinking Post race Weight change: % Overall: Mental exertion [1-5] Physical exertion [1-5] Good race? Evaluation Course challenge Organized? Events on-time? Lots of volunteers? Plenty of drinks? Post race activities: Race evaluation [1-5]

JayTee3 2019-12-16 2:20 PM

Member 20

Subject: Ironman Florida My Race Log

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