7.06.2020 - Thursday Workouts

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Triathlon Talk » 7.06.2020 - Thursday Workouts

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Moderators: k9car363, alicefoeller

2020-07-23 8:30 AM

1520

Cypress, Texas

Subject: 7.06.2020 - Thursday Workouts

Good morning BT!

6:00am: 5-1/2 mile run with a 1-1/2 mile warm-up, 2-1/2 miles at 10K race pace, 1/1/2 mile cool down.

Have a great day.

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Triathlon Talk » 7.06.2020 - Thursday Workouts

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