Podersdorf - 29th Int. Austria Triathlon - TriathlonSprint

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Podersdorf, Vienna Austria 75F / 24C Sunny Total Time = 1h 11m 21s Overall Rank = 73/232 Age Group = Age Group Rank = 0/ Swim 13m 58s 750 meters 01m 52s / 100 meters Comments: You could walk because it wasn't deep enough What would you do differently?: Train Transition 1 01m 20s Bike 31m 43s 20 kms 37.83 km/hr Transition 2 00m 56s Run 23m 22s 5 kms 04m 40s  min/km Post race Event comments: Didn't really train Last updated: 2020-08-09 12:00 AM

Swimming 00:13:58 | 750 meters | 01m 52s / 100meters Age Group: 0/ Overall: 0/232 Performance: Good Suit: No Course: Start type: Plus: Water temp: 70F / 21C Current: Low 200M Perf. Remainder: Breathing: Drafting: Waves: Navigation: Rounding: T1 Time: 01:20 Performance: Good Cap removal: Good Helmet on/ Suit off: Yes Wetsuit stuck? Yes Run with bike: Yes Jump on bike: Yes Getting up to speed: Good Biking 00:31:43 | 20 kms | 37.83 km/hr Age Group: 0/ Overall: 0/232 Performance: Wind: Course: Road:   Cadence: Turns: Cornering: Gear changes: Hills: Race pace: Drinks: T2 Time: 00:56 Overall: Good Riding w/ feet on shoes Good Jumping off bike Good Running with bike Good Racking bike Good Shoe and helmet removal Good Running 00:23:22 | 05 kms | 04m 40s  min/km Age Group: 0/ Overall: 0/232 Performance: Good Course: Keeping cool Good Drinking Not enough Post race Weight change: % Overall: Good Mental exertion [1-5] 5 Physical exertion [1-5] 5 Good race? Yes Evaluation Course challenge Just right Organized? Yes Events on-time? Yes Lots of volunteers? Yes Plenty of drinks? Yes Post race activities: Good Race evaluation [1-5] 4

goran007 2020-08-09 9:54 AM

Extreme Veteran 511 Budapest, Pest Megye

Subject: Podersdorf - 29th Int. Austria Triathlon My Race Log

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