Subject: RE: Hello from Clydesdale Beginner Hello and welcome!
Congratulations on your amazing weight loss! That's awesome!
What is the distance of the triathlon at the Rose Bowl?
I'd suggest grabbing one of our training plans for that distance, and paying attention to the details in it. Since I can see you are a Silver Member, you can get some of the training plans that have really specific coaching in each workout, such as riding the bike trying to maintain a certain pedal cadence, or doing your run/walk up and down a hill on certain days.
We also have a ton of well-researched articles you can read, and there are folks on the Triathlon Talk forum who will answer your specific questions as they come up.
Here is a link to a set of three articles that talk about what you REALLY need to buy, vs what are fun-to-have things:
https://beginnertriathlete.com/cms/article-detail.asp?articleid=2950 |