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Music City Aquabike
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Music City Aquabike - Aquabike
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 Swim
Comments: I thoguht the swim went pretty well. Felt like I sighted pretty well, never got too off course, I don't think. Was tired by the end, but wasn't totally gassed. Was a bit disappointed to see i was 8/14 What would you do differently?: Nothing. Good first race back  Transition 1
Comments: Having the 3rd fastest T1, despite walking thte whole way, I was thrilled. I did a little speedy shuffle a little, and the knee didn't feel too bad. I was expecting to have a very slow T1 relative to everyone else, thoguh. What would you do differently?: nothing  Bike
Comments: I though tthis would be MUCH slower. Legs felt good, knee NEVER bothered me. I kept it right at teh red line the whole way. Couldn't have gone much faster. Was only a min or so slower than last time, although this was a slightly different course. My nPower was 20W lower than last race pre-op, though. What would you do differently?: nothing, get back to training more Post race
Warm down: rode around with Bill on the run course watching Gannon Event comments: I love this race. My first race back after knee replacement and only about 5 bike rides. I was thrilled with my time and how good I felt. Great to get back into racing and into the tri scene again. Last updated: 2023-06-01 12:00 AM
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 2023-06-05 4:44 PM |
Member 49 |  Subject: Music City Aquabike |
| General Discussion-> Race Reports! |
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United States
Team-Magic
75F / 24C
Sunny
Overall Rank = 5/14
Age Group =
Age Group Rank = 0/
Ate my oatmeal and a banana and drove the 40 min to the stadium
Rode about 1.5 miles to make sure the bike was working and wake up the legs