Silicon Valley Half Marathon
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Silicon Valley Half Marathon - RunHalf Marathon
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Run
Comments: Wanted to keep zone 2 for first 3 miles and bump it up a zone each 3 miles after. couldn't keep hr down in beginning so went more by RPE. Ran first 3 at 10:53 pace second 3 miles at 10:23 pace the next 4 at 10:04 pace. Once I hit the 10 mile mark I wanted to leave everything I had out on the course. Had been playing leapfrog with one girl just before I hit mile ten and surprised her when I picked up the pace to a sub 10 min mile :) I thought the course ended on a school track so once I hit it I started my final kick but it was too soon :( 3/4 around the track we cut off the side for the last .1 mile What would you do differently?: Start my final kick a little later not get caught behind people going for water at the aid stations Post race
What limited your ability to perform faster: My weight starting my final kick too soon Event comments: Expo was weak nice course will do the full mary next year as my first Last updated: 2006-10-12 12:00 AM
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2006-10-31 11:52 PM |
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2006-10-31 11:53 PM in reply to: #584889 |
2006-11-01 12:19 AM in reply to: #584889 |
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United States
Overcast
Overall Rank = 351/509
Age Group = 30-34
Age Group Rank = 68/91
Got up around 5:30 thank god for end of daylight savings time
had Bagel with peanut butter and half bottle of gatorade on the way