ABS CORE for May June - Red Team Rocks thread

2007-05-03 9:08 AM

in reply to: #786543

Extreme Veteran

461

Cedar Park, Texas

Subject: RE: ABS CORE for May June - Red Team Rocks thread

How 'bout the "Red Hot Bod Squad"?

2007-05-03 12:01 PM

in reply to: #786543

Master

1748

Port Moody, BC

Subject: RE: ABS CORE for May June - Red Team Rocks thread

How bout "Red is Dead Baby, Red is Dead" Kind'a like a Pulp Fiction theme!?! I like it, RED IS DEAD!!!!

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kleinrider

2007-05-03 3:43 PM

in reply to: #786543

Master

1668

Cinnaminson, NJ

Subject: RE: ABS CORE for May June - Red Team Rocks thread

We're the red team and you SUCK!

Steph883

2007-05-03 4:59 PM

in reply to: #787727

Regular

Subject: RE: ABS CORE for May June - Red Team Rocks thread

ok that was meant to go here:

lol! that's funny.

yeah, I'm computer illiterate...sux too when I work with them ALL day long.

Steph883

2007-05-03 5:03 PM

in reply to: #786825

Regular

Subject: RE: ABS CORE for May June - Red Team Rocks thread

katzchen55 - 2007-05-03 10:08 AM How 'bout the "Red Hot Bod Squad"?

^^^^^I like this one ^^^^^!

BANNED

2007-05-03 6:58 PM

in reply to: #786543

Member

Subject: RE: ABS CORE for May June - Red Team Rocks thread

Oi!
How bout Red or dead?

2007-05-04 11:11 AM

in reply to: #786543

Extreme Veteran

461

Cedar Park, Texas

Subject: RE: ABS CORE for May June - Red Team Rocks thread

WooHoo! I've done both of my workouts this week! I'm SO READY to get my flabby abs in shape!

RED TEAM RULES!!

CrunchMaster

2007-05-06 10:59 AM

in reply to: #786543

Regular

Subject: RE: ABS CORE for May June - Red Team Rocks thread

3 workouts in for the first week!

I've already done the first workout for week 2.

Go Team Red!

ButterflyFairy

2007-05-06 3:48 PM

in reply to: #786543

Master

1457

MidWest

Subject: RE: ABS CORE for May June - Red Team Rocks thread

Did my first workout on Friday only to mess up my back. Too much, too fast!!! I;mgoing to let it rest until tomorrow and then see if I can get back at it.

CrunchMaster

2007-05-06 4:40 PM

in reply to: #790531

Regular

Subject: RE: ABS CORE for May June - Red Team Rocks thread

BAMBAM66 - 2007-05-06 4:48 PM

Did my first workout on Friday only to mess up my back. Too much, too fast!!! I;mgoing to let it rest until tomorrow and then see if I can get back at it.

Take care of that back. The core/abs work can be brutal on a bad back. Sometimes when my back is hurting me I break out the good ole stability ball to do crunchs on.

ButterflyFairy

2007-05-06 10:26 PM

in reply to: #786543

Master

1457

MidWest

Subject: RE: ABS CORE for May June - Red Team Rocks thread

I nixed one race this weekend in order to let my back heal. I have another race on Saturday that I'm still debating about running in. It's not a big race (Race for the Cure) so I could walk it if I wanted to. I'm going to try doing a few abs exercises this week but I'll have to see how I feel. I don't want to let anyone down. I still plan on doing 2 per week but I will lower the number of reps.

Steph883

2007-05-07 4:24 PM

in reply to: #790833

Regular

Subject: RE: ABS CORE for May June - Red Team Rocks thread

BAMBAM66, you are such a trooper!!

ell-in-or

2007-05-08 2:02 AM

in reply to: #786543

Master

1903

Portland, Oregon

Subject: RE: ABS CORE for May June - Red Team Rocks thread

Hey all! Great name suggestions. (Haz, go play in your own thread.) Let's go with The Red Hot Bod Squad and our motto is "We're the Red Team and you suck!" We should have shirts.

For some reason, we have Johnny Bee on our list. He is also listed on the Black Team. If he pulls his weight, I say we keep him. If not, what do we do with infiltrators?

Great job on your workouts!!

2007-05-08 10:44 AM

in reply to: #786543

Extreme Veteran

461

Cedar Park, Texas

Subject: RE: ABS CORE for May June - Red Team Rocks thread

OK, Red Hot Bod Squad - we've got to get busy on the trash talking. Haz and I have been swapping poetry on the main thread for the challenge, so you know we're desperate!

Oh...and keep up the great work!

2007-05-08 11:17 AM

in reply to: #792949

Master

1748

Port Moody, BC

Subject: RE: ABS CORE for May June - Red Team Rocks thread

katzchen55 - 2007-05-08 8:44 AM

OK, Red Hot Bod Squad - we've got to get busy on the trash talking. Haz and I have been swapping poetry on the main thread for the challenge, so you know we're desperate!

Oh...and keep up the great work!

katzchen55 knows how desparate things are,
the end of this challenge is still SO far!
I imagine it would be fun to watch her burn some fat,
all the while wearing a big ol' 10 Gallon cowboy hat!
A good girl from Texas, getting ripped abs
"fixin' to workout and get rid of the flab!
But to beat my team!??!
She's in in a big sleepy dream!
cause my big fat butt is working out so hard
and soon, I will have ZERO lard!

(not my best work!)

2007-05-08 2:11 PM

in reply to: #786543

Extreme Veteran

461

Cedar Park, Texas

Subject: RE: ABS CORE for May June - Red Team Rocks thread

Yeah, Haz...that was pretty sad....

kleinrider

2007-05-11 10:16 AM

in reply to: #786543

Master

1668

Cinnaminson, NJ

Subject: RE: ABS CORE for May June - Red Team Rocks thread

come on red team, lets chat it up a little bit here... the other teams are really helping each other out... Go Team!!!!

2007-05-11 1:59 PM

in reply to: #797054

Master

1748

Port Moody, BC

Subject: RE: ABS CORE for May June - Red Team Rocks thread

kleinrider - 2007-05-11 8:16 AM

come on red team, lets chat it up a little bit here... the other teams are really helping each other out... Go Team!!!!

Come on guys, klein is totaly right! More chatter is needed! I'll give you a topic to converse on: How GREAT is the BLUE TEAM!!!!!! That should give you some conversation for some time to come!!!

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CrunchMaster

2007-05-12 10:46 AM

in reply to: #797473

Regular

Subject: RE: ABS CORE for May June - Red Team Rocks thread

hazmaster - 2007-05-11 2:59 PM

kleinrider - 2007-05-11 8:16 AM come on red team, lets chat it up a little bit here... the other teams are really helping each other out... Go Team!!!!

Come on guys, klein is totaly right! More chatter is needed! I'll give you a topic to converse on: How GREAT is the BLUE TEAM!!!!!! That should give you some conversation for some time to come!!!

Oye!!!

Red team Rulez!!! Blue team Drools!!!

2007-05-12 11:56 AM

in reply to: #798088

Master

1748

Port Moody, BC

Subject: RE: ABS CORE for May June - Red Team Rocks thread

CrunchMaster - 2007-05-12 8:46 AM

hazmaster - 2007-05-11 2:59 PM

kleinrider - 2007-05-11 8:16 AM come on red team, lets chat it up a little bit here... the other teams are really helping each other out... Go Team!!!!

Come on guys, klein is totaly right! More chatter is needed! I'll give you a topic to converse on: How GREAT is the BLUE TEAM!!!!!! That should give you some conversation for some time to come!!!

Oye!!!

Red team Rulez!!! Blue team Drools!!!

Darnned right we drool!! Over our impending win and your DOOOOOOOOOOOOOOM!

2007-05-12 3:04 PM

in reply to: #786543

Extreme Veteran

461

Cedar Park, Texas

Subject: RE: ABS CORE for May June - Red Team Rocks thread

Since when does the blue team (Haz) get to rag on us on our own team thread? I think that kind of ~~garbage talk~~ "encouragement" should go on the main thread, right? Maybe the Red Hot Bod Squad should find a way to put Haz in his place - back in the blues!!! I mean, it's in his best interests anyway...can't let his delusions of grandeur go on forever!

Oh...and I got both of my workouts in this week. I'm 2 for 2!! Everyone keep up the crunching! I can hear those flabby abs screaming now....

Edited by katzchen55 2007-05-12 3:05 PM

ell-in-or

2007-05-13 12:43 AM

in reply to: #786543

Master

1903

Portland, Oregon

Subject: RE: ABS CORE for May June - Red Team Rocks thread

Both my workouts are done for the week!! Sadly, they're pretty much the only workouts I got at all - I spent wednesday thru friday barely conscious due to a head cold. Yuck. I think it's better though. Onward and upward! Crush the Blues!