Lobsterman
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Lobsterman - TriathlonOlympic
View Member's Race Log
![]() Swim
Comments: Wasn't quite able to establish a comfortable rhythm; some difficulties navigating; wasn't able to draft effectively off others ![]() Transition 1
Comments: Bike fell while running to exit; lost water bottle but didn't notice until on the bike course (disastrous); also didn't get enduralytes into pocket; hard to get into shoes with wet feet; wetsuit came off more easily than during pre-race practices; HR=174 at exit What would you do differently?: Tape enduralytes to bike; check for water at exit ![]() Bike
Comments: No water, gels or enduralytes for first half of bike course, took its toll; got water at half way station, and finally started feeling human What would you do differently?: Water and fuel and electrolytes ![]() Transition 2
Comments: Missed rack location at first ![]() Run
Comments: Still suffering from lack of water and electrolytes/fuel during run; leaden legs for much of course; pushed it at the end; 2 hammergels during run ![]() Post race
Warm down: massage What limited your ability to perform faster: lack of attention to detail in T1 hurt the entire effort Event comments: Hard to imagine a better course on a better day. Results at: http://www.coolrunning.com/results/04/me/Sep11_Lobste_set1.shtml Last updated: 2004-06-20 12:00 AM
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United States
72F / 22C
Sunny
Overall Rank = 244/462
Age Group = M50-54
Age Group Rank = 7/11
Arrived at park at 7:30 after breakfast of oatmeal and water
Tested water briefly before swim