Couple ab exercise additions?

Forum guidelines BT super discount
Site Issues Training Log & Site Support » Couple ab exercise additions? Rss Feed  
Moderators: k9car363, alicefoeller Reply
2007-05-20 8:35 PM

Extreme Veteran
340
10010010025
Cary, NC
Subject: Couple ab exercise additions?

Hi guys,

http://www.dolfzine.com/page171.htm

I think it would be great to include them on the list of ab exercises.  I think the pikes (last exercise) are already on in the "Core" section, but the first one, "Saxon Bend" isn't anywhere--but let me know if it's actually there under a different name.

Thanks!

DB

2007-05-21 2:41 PM
in reply to: #808958

User image

Champion
13323
5000500020001000100100100
Subject: RE: Couple ab exercise additions?

So it's the Saxon Bend and the Standing Cable (body) Curl?

2007-05-21 2:59 PM
in reply to: #810245

Extreme Veteran
340
10010010025
Cary, NC
Subject: RE: Couple ab exercise additions?
Ron - 2007-05-21 3:41 PM

So it's the Saxon Bend and the Standing Cable (body) Curl?

 

Yeah, I'd say Saxon Bend and Standing Cable (x-body) Curl for the official entries.  I know you are probably not wanting to put everyone's personal exercises on the log, but I didn't see anything close to these currently, and these guys are WAY too -kicking to not put on there.  Now if I can just get my butt IN THE GYM DOING THESE....

2007-05-22 3:56 PM
in reply to: #810300

User image

Champion
13323
5000500020001000100100100
Subject: RE: Couple ab exercise additions?
They both are in both Abs and Core. I added Pikes to Abs too.

New Thread
Site Issues Training Log & Site Support » Couple ab exercise additions? Rss Feed