Mach Tenn Triathlon
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Mach Tenn Triathlon - TriathlonSprint
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Swim
Comments: Started out as agreat swim. I passed 5 people in the first 100 yards. My sighting was great the first part of the swim, hugging the buoys, passing a ton of people. As I made the turnaround and started coming in, it went downhill. I got off course a bit and began to tire. I still finished well, tied for the second fastet time on my age group. I thought that my time was slow overall, but was pleased with the result. What would you do differently?: I think the course was longer than 0.6 miles. The times across the board wwere slower than last years. I feel great about the first 75% of the swim, and the last bit was pretty average Transition 1
Comments: Went well. Had about 150 yard uphill to T1. I was a little slow getting the suit off. I just got it unzipped as I got to the bike. I got the wetsuit off 1 leg easily and struggled for a few extra seconds getting the second leg off. Got bike shoes on easily and got onto the bike. I did not wear socks which saved me some time NO SOCKS is a good thing What would you do differently?: nothing Bike
Comments: I felt like I rode hard, but my times aren't getting any faster. I told myself after the last race to push a bit harder, and I did. It was a hard course, no huge hills, but never flat. I don't think I could have gone much faster though. What would you do differently?: Nothing Transition 2
Comments: I forgot my race belt. Changed shoes quickly, again no socks worked well. I had put my race belt inside my hat. When I got to my spot, my neighbor had racked his bike right on top of my stuff, and his front wheel was sitting on my bag. I reached for it and it was stuck. It wasn't that hot, so I just left it. About 100 yards out, I realized I didn't have my race belt What would you do differently?: Set my race belt on top of my shoes so there is no wasy to forget it Run
Comments: The run went great. My goal was to run 29 minutes. The first mile I felt good, feeling like it was probably 7-7:15. When I hit the marker at 6:39 I was shocked. I told myself to slow a bit. The next mile was very hilly with a long hill coming and going. Felt good at the turn, although I didn't drink much water. I really wanted to stop and get some more, but I thought I could make it 2 more miles. Mile 3 was back up the smae hill, but felt good in 7:13. Again, very little water at the last stop, but I was going to gut it out. I picked it up a bit the last 1/2 mile and passed several people . Finished feeling really good and when I checked my run split felt even better coming in at 27:41. What would you do differently?: Nothing. I did get one small blister from not wearing socks, but worth it Post race
Warm down: Walked around, ate the best chocolate doughnut I've had in a while and 2 pieces of crappy pizza. Grabbed a bottle of powerade and loaded up for the ride home What limited your ability to perform faster: nothing. I think this was one of my most solid races yet, as far as feeling really good about the swim, bike, and run Event comments: This was a very well organized race, especially for a smaller race. Good course markings, lots of volunteers. Plenty of aid stations on the run, good post race refreshments The thing that really pissed me off was that I lost my timing chip at some point so I have no official time. When I put my wetsuit on, I double checked it and it was fine. When I got out of the water, I noticed that I didn't beep going over the mat. When I took the wetsuit off, the strap was still there,so I didn't think too much about it. When I finished the run, they took off the strap but there wasn't a chip on it. I would have finished 5 in the age group. That just left a sour taste in my mouth, otherwise,it would have been a great day. Last updated: 2007-05-14 12:00 AM
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2007-06-03 10:00 PM |
General Discussion-> Race Reports! |
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United States
Mach Tenn Running Club
65F / 18C
Sunny
Overall Rank = 27/303
Age Group = 31-34
Age Group Rank = 5/24
Got up, ate some oatmeal and a banana, drove to the race
Rode 4 miles, ran about 1/2 mile, swam 100m