Lewis & Clark Marathon and Half Marathon - Saint Louis, MO

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2004-09-20 10:50 PM

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St. Louis,MO
Subject: Lewis & Clark Marathon and Half Marathon - Saint Louis, MO
A great day in St. Louis! I ran a 1:44:02 (7:56 pace) on the 1/2 marathon this weekend.
This is 11min faster than earlier this year.

Chicago here I come

http://www.fleetfeetstl.com/race_results/LC_HALF_MEN_2004_OA.HTM

Thanks everyone for your advise on blisters and antiflamatories!!!

Take care,
Miguel

2004-09-20 11:02 PM
in reply to: #64435

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Subject: RE: Lewis & Clark Marathon and Half Marathon - Saint Louis, MO
Nice work! What a huge improvement!
2004-09-21 7:52 AM
in reply to: #64435

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Subject: RE: Lewis & Clark Marathon and Half Marathon - Saint Louis, MO

WOW - Fantastic time for the 1/2!!!!!! 

Good luck in Chicago!

Gary

2004-09-21 9:49 AM
in reply to: #64435

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Subject: RE: Lewis & Clark Marathon and Half Marathon - Saint Louis, MO
Congrats Miguel

Good Luck in Chicago
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