Lake in the Hills Triathlon
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Lake in the Hills Triathlon - TriathlonSprint
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![]() Swim
Comments: Need to work on endurance I can preform better than this. What would you do differently?: Better prepared for the swim... The open water was hard... ![]() Transition 1
Comments: I was very tired in the first transition and used some time for rest. What would you do differently?: Bike Shoes! Better endurance for the swim will tranbslate into better performance getting into the transition. I need to ask how other triathletes set up transitions ![]() Bike
Comments: This is where I thought I would have success. I do not believe that I pushed hard enough here. I need work here. What would you do differently?: Push. I need some technology also. I raced upright as I did not have aero bars and felt that I wasn't getting enough air when I was all the way down on the bars. ![]() Transition 2
Comments: Tired again when coming into this transition and used some time to rest. What would you do differently?: Ask other triathletes how they transition. ![]() Run
Comments: I could not complete the run without some walking. Definately can improve performance here. What would you do differently?: I would like to remove 5 minutes form this time ![]() Post race
Warm down: NOne What limited your ability to perform faster: Endurance and experience Event comments: I would like to set a goal to shave 10-15 minutes off of my time to move to the MOP from The BOP. Last updated: 2007-07-10 12:00 AM
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United States
67F / 19C
Sunny
Overall Rank = 249/350
Age Group = 35-39
Age Group Rank = 49/52
No routine. First race not sure what to do. Woke up set up transitions