more exercises, please, Boys

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2007-07-17 8:35 AM

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Champion
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Wisconsin
Subject: more exercises, please, Boys

Ron and Mikey:

In strength:
How about 1 legged squats? 

In Other Sports ( And this may a bigger deal than I think), but what about a run/walk, where you could put in your ratio?

-signed, with love,

The Comeback Kid 

2007-07-17 9:04 AM
in reply to: #888855

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Champion
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Subject: RE: more exercises, please, Boys

Single Leg Squats are in.

 The sports thing would require a fair amount of programming. You could record the ratio in the Sports notes and comments box.

2007-07-17 9:13 AM
in reply to: #888855

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Champion
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Wisconsin
Subject: RE: more exercises, please, Boys

thanks!

 

I was afraid of that. Gosh, you guys make me do ALL the work!

my single legs thank you too. 

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