Subject: Newbie from NCI'm not sure where to start, but here goes...
I've always been pretty athletic and active. I enjoy testing myself physically, mentally, and spiritually. In 2005, my wife and I completed a thru-hike of the Appalachian trail. I had not considered trying a tri until recently when I stumbled on a tri-talk podcast. I would like to become more fit and build up my endurance. I work in healthcare, so I see the consequences of poor nutrition & excercise habits almost daily. I feel like I have learned alot of neat tips already, but I'm looking forward to learning more from other members!
Merry Christmas |