General Discussion Triathlon Talk » 24 hour race on new years eve Rss Feed  
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2007-12-27 10:45 AM

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Champion
6999
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Chicago, Illinois
Subject: 24 hour race on new years eve
If you want to track my progress or send me a message you can go to the site

http://www.acrosstheyears.com/

I am hoping to get around 50 miles but we shall see.

Todd Heideman


2007-12-27 10:59 AM
in reply to: #1118445

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Master
2099
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Madison, WI
Subject: RE: 24 hour race on new years eve
This is not to disparage your goal at all - the flying spaghetti monster knows I certainly wouldn't ever attempt this - but in my head, 50 seems low for a 24 hour race. I volunteered at a 100k and they had 14 hours to complete it.  So, enlighten me, please. What's your strategy for this race? You've done some ultras before, right? I'm betting you'll go farther than you think.
2007-12-27 11:04 AM
in reply to: #1118465

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Cycling Guru
15134
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Fulton, MD
Subject: RE: 24 hour race on new years eve

IIRC, Chi is planning on a run/walk strategy for the event.

But I also think he could plan on a lot more than 50 miles ...... I walked my IM marathon in 5:45.  Even slowing down the pace some and taking breaks you could still walk a double in around 13 - 14 hours.

2007-12-27 11:10 AM
in reply to: #1118465

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Champion
6999
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Chicago, Illinois
Subject: RE: 24 hour race on new years eve
well farest I gone is 31 miles and well it is hard.

You might be right I might break that. I would love to go 63 miles but I am also trying to have realistic goals. If I hit 63 miles I would be like 7th in my running club for most miles in a single running event. leader is at 387 mile so not likely to catch her. atleast not for while.

I think I am going to walk/run like 1:30 and rest :30. The idea is not to let my muscles to too exhausted and let them recover. I know 31 miles straight can be painful but I also know that running 5 miles and resting some and running 5 miles again make those second 5 miles alot easier.

The idea is when they start to get tired to relax and let them recover some. This way I can continue on and use the 24 to my advantage and not just get completely exhausted crash after 12 hours. Even if I crash for 9 hours then I have 3 more when I wake up. .

My marathon pace is around 6:15 and my 50k pr is 8:30 to give you an idea of my skills.

Also sucks is my HR monitor battery says its low and might die soon. Doh. I want my HR to tell me when I need to slow down and when I need to well maintain my slow pace. Lucky for me the path is made out of dirt. My 50ks been on blacktop and cement so the dirt will be alot easier on the joints.

2007-12-27 11:13 AM
in reply to: #1118465

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2007-12-27 11:17 AM
in reply to: #1118445

Elite
2493
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Chicago, IL
Subject: RE: 24 hour race on new years eve

I thought you fell off the face of the earthYell



2007-12-27 11:22 AM
in reply to: #1118497

Master
2099
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Madison, WI
Subject: RE: 24 hour race on new years eve
JeepFleeb - 2007-12-27 11:13 AM

DeannaS - 2007-12-27 10:59 AM
This is not to disparage your goal at all - the flying spaghetti monster knows I certainly wouldn't ever attempt this -

Have you been touched by his noodily appendage?

Sorry. Couldn't resist.

 

Well, of course. Haven't you? :P 

2007-12-27 11:23 AM
in reply to: #1118490

Master
2099
2000252525
Madison, WI
Subject: RE: 24 hour race on new years eve
Seems reasonable, Chi. But, I still think you'll surprise yourself.
2007-12-27 11:24 AM
in reply to: #1118507

Master
2099
2000252525
Madison, WI
Subject: RE: 24 hour race on new years eve
pigfinn - 2007-12-27 11:17 AM

I thought you fell off the face of the earthYell

Who me? Nope, just not been in the forums lately. Tis the season and all.

2007-12-27 11:30 AM
in reply to: #1118445

Champion
5345
500010010010025
Carlsbad, California
Subject: RE: 24 hour race on new years eve

Good luck Chi

regardless of how many miles you end up doing, I hope you just go out there and have the time of your life ringing in the new year.

Cheers

2007-12-27 11:32 AM
in reply to: #1118525

Elite
2493
2000100100100100252525
Chicago, IL
Subject: RE: 24 hour race on new years eve
DeannaS - 2007-12-27 11:24 AM
pigfinn - 2007-12-27 11:17 AM

I thought you fell off the face of the earthYell

Who me? Nope, just not been in the forums lately. Tis the season and all.

no... was talking about chirunner...



2007-12-27 11:32 AM
in reply to: #1118544

Elite
2493
2000100100100100252525
Chicago, IL
Subject: RE: 24 hour race on new years eve
WaterDog66 - 2007-12-27 11:30 AM

Good luck Chi

regardless of how many miles you end up doing, I hope you just go out there and have the time of your life ringing in the new year.

Cheers

hey waterdog, what's happening?  i wonder if chirunner minds if I hijack his threadYell

2007-12-27 11:38 AM
in reply to: #1118553

Champion
6999
50001000500100100100100252525
Chicago, Illinois
Subject: RE: 24 hour race on new years eve
pigfinn - 2007-12-27 11:32 AM

WaterDog66 - 2007-12-27 11:30 AM

Good luck Chi

regardless of how many miles you end up doing, I hope you just go out there and have the time of your life ringing in the new year.

Cheers

hey waterdog, what's happening?  i wonder if chirunner minds if I hijack his threadYell



I do not mind. Not at all. Well I do not mind for you.

I been around. I been training alot and busy at work so I have not had the time to come online.
2007-12-27 1:18 PM
in reply to: #1118445

Master
1831
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Keller Tx
Subject: RE: 24 hour race on new years eve
Good Luck Chi.  regardless of the final mileage, it will be a PR!
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