Running with Scissors (Page 10)

Just remember that if your doing the run walk method (mostly running), then it all counts. Either way I would check with Beth or Dee on this one.

only if you walk with a certain bounce....hehe

some call it wralking or wogging ( which of course are a cross between - - run-walking or walk-jogging).

lyssa-gator - 2008-02-04 9:50 AM got back from seattle last night, planning on a short run this morning, but woke up with a pounding headache. (too much excitement??) i think i'll still make it out, usually running helps. yay for picking a team name, i sorta like it,

Hope you feel better soon.

Hector....I see that the squad I sent out....finally found you and awoke you from your long winter sleep...hehe

All rested???? )

How was the busy day of putting up and taking down all your bouncies!?! did you find any time in the day to have your bear beer?

Seriously...hoping your day is as good as a Monday can be....have a good one....don't be such a stranger...;O) Julie

lyssa-gator - 2008-02-04 9:50 AM got back from seattle last night, planning on a short run this morning, but woke up with a pounding headache. (too much excitement??) i think i'll still make it out, usually running helps. yay for picking a team name, i sorta like it,

suks...what is happening on BT...I think it is time to hit the entire site with antibiotics...I don't wanna be sick! hows are new baby girl doing? no pics yet? I can be patient since you are not feeling well. ..I know you are a tough chick..and you got me to run in the rain and love it and all...but do not overdo it...take care girl and feel better sista!!

Frank...how da heck are ya!?

Now Lynne....see the bounce of Franks avatar...that is counted as running...kinda...hehe

Hows work Frank? any blow ups lately?

The ruling is that if you planned your goal to include walking, then walking counts.  So, for the people that are doing run/walk, that all counts.  When I decided to just go out for a walk last night does not count because I didn't plan on that as part of my goal.

No problem, there.  You can count all of it.  

That's how I got started, too, and I had to go back to it for rehab.  Stick with it and you'll be running in no time.   

lyssa-gator - 2008-02-04 12:50 PM got back from seattle last night, planning on a short run this morning, but woke up with a pounding headache. (too much excitement??) i think i'll still make it out, usually running helps. yay for picking a team name, i sorta like it,

Hope you're feeling better soon!   

Pam - I have one word to say to you:

Echinacea!

ok a few more then one.....works like a champ as long as you take it right away when you feel the itchy throat...go quickly to your health food or drug store and buy a bottle...a little pricey but WELL worth it...it is a genseng root and is an immune booster....I take this whenever I feel the least bit of scratchiness to my throat...and I am proud to say that I have not had a sore throat in YEARS!!! WOOT WOOT...hopefully I will continue to say this for many more years...! Good luck and don't let that durn cold get a hold of you! feel better

Hey Frank...when you respond to our messages...hit the quote button....that way we know who you are responding to.

I am easily confused....hehe

Saturday was great, Sunday got rained out.  Either way i had a good weekend and even got my school work in on time. I promise to hang around more.

Hope my friends were no tooo loud when they awoke you! Good thing - glad to know you will be around a bit more - can use those smiles that tend to come when you start your Hector humor.... Way to get those runs started early....KIU!

lyssa-gator - 2008-02-04 11:27 AM headache better, i think it was a lack of caffine anyway, here's the promised pic julie. isn't he wonderful???

OMG - OMG - OMG - how precious! looks really smart too! very attentive for so young!

Only thing missing are scissors in the hand...hehe! thanks for the update...you must be one proud Auntie!

lyssa-gator - 2008-02-04 11:27 AM headache better, i think it was a lack of caffine anyway, here's the promised pic julie. isn't he wonderful???

Oh wow! What an adorable little boy!!!   You know, my sister in law is having two of those!! hehehehehe. Oh joy of joys. NO MORE GIRLS!