Pecan Team - Just Wanna Run - November (Page 10)

I actually think that is a good idea... I contacted Cynthia to find out what can be done (reduce goal or pick up slack), so we don't have so serve anybody up.

GO PECANS GO!!!!

TOPPAGE!

Air quality is getting better , Will try running outside tomorrow . 

Outdoor swim this morning was refreshing .  Water   81F  Air 55F so

not much time spent on the  pool deck     

Good with me.  So are we thinking we have amy reduce her goals to what she can do now and any interested team mates can help make up the difference so that our overall original team goal is still met?  I'm willing to help with that.

Oh, I too have a 4ish mile run today.

GO PECANS!!!!!!!!!!!

Ended up skipping my run tonight after all.... Yucky sore throat.... I will rest tonight and hope for the best for tomorrow. Keeping my fingers crossed.... Now I will get my weekly biggest looser fix and then hop into bed.

Good night PECANS!

Ran 4ish miles today, any word from cynthia yet on amy and the rest of us maybe helpping out?

why don't we look at everyone's end of week miles.. and any overages be applied to amy if she needs it????? i think i will be  over and would be willing to contribute miles to the team ... after all pecans are mighty nuts... HA HA...

happy day all

j girl

I got a message from Cynthia yesterday, that she will check-in with Amy to discuss an adjusted goal. So helping out probably won't be necessary at all and also, we don't have to serve anybody up.

Smoke has cleared from the brush fires , still an orange haze but then its LA there is always pretty much an orange haze.    Got a medium run in  today and scouted a new location at lunch today .

60 down 35 to go for the month .   My local running club has added a race this saturday

 :  1 mile .   Hope to get out there  and see if get an sub 8 time in there .  

Parents arriving later that day For Thanksgiving  so it will be a challenge to fit it in .  

Got in a 3 mile run as a nice easy recovery run. It's such an amazing feeling knowing that a 3 mile run is now a nice/easy/recovery run, its been a long time coming but FINALLY!!! hahaha

-x-posted

You can do it, have fun.  Besides that way you can eat enjoy more at thanksgiving.

Thats awesome, how are the eyes doing?

Considering how badly I want a "do over" in my life from about mid/late Sept ... how can I reasonably refuse Amy?  Now can someone reset MY goals and decisions and revamp my life?  :P  sheesh.

Keep on running Pecans, you're looking great!

-Cynthia

Slugger - 2008-11-20 12:58 AM I RAN!!!!! I ran I ran I ran!!!! I'm so freaking happy! Felt really good, too. About 22 degrees out, snowing lightly, snow on the ground (yikes, that was SLICK!), and yet I was totally comfy. Gotta love windblocker fleece. I need to remember to put lotion on my face before I go out, though - the wind/cold burn stings! van paulus, glad the smoke is clearing, and good luck on Saturday! I found an advantage to my horrid work schedule on TG - I'm doing a turkey trot! Yay! It's about 3.5 miles, "flattish with some hills." Not sure exactly what that means, but I guess I'll find out when I get there. I'm hoping to go out and run it nice and easy without pushing too hard, just enjoy the day and getting out with others. It is a really low key event anyway, so I'm not going to really "race" it. Then, turkey time!

CONGRATS!!! That is GREAT!!!!

This is your challenge and you are the challenge master... I guess you can do whatever you want! ;-)

Thanks for taking care of this.

ratkat - 2008-11-20 8:02 AM

Slugger - 2008-11-20 12:58 AM I RAN!!!!! I ran I ran I ran!!!! I'm so freaking happy! Felt really good, too. About 22 degrees out, snowing lightly, snow on the ground (yikes, that was SLICK!), and yet I was totally comfy. Gotta love windblocker fleece. I need to remember to put lotion on my face before I go out, though - the wind/cold burn stings! van paulus, glad the smoke is clearing, and good luck on Saturday! I found an advantage to my horrid work schedule on TG - I'm doing a turkey trot! Yay! It's about 3.5 miles, "flattish with some hills." Not sure exactly what that means, but I guess I'll find out when I get there. I'm hoping to go out and run it nice and easy without pushing too hard, just enjoy the day and getting out with others. It is a really low key event anyway, so I'm not going to really "race" it. Then, turkey time!

CONGRATS!!! That is GREAT!!!!

Very nice!!!!!  Have fun turkey running!

Way to get the miles in!!!!  I should see if there is anything like that where I'll be for TG day.

Morning all!!!!!

Get out there and RUN!!!

GO PECANS!!!!!!!!!!!