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Nibbs XX (Page 11)
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 2008-06-26 5:27 PM in reply to: #1488224 |
Royal(PITA)  14270     West Chester, Ohio |  Subject: RE: Nibbs XXNibbs advice needed... I have a run scheduled tonight per oly plan, however I have already met my run goal this month--which is also following the plan, I've just run longer a few times. Do I 1) do it anyway cause I need to follow my training plan 2) do a shorter run to follow the intention of 2 a days but shorten it since I've gone long and it's 95 degrees 3) skip it altogether cause I'm tired?
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| 2008-06-26 5:51 PM in reply to: #1493139 |
Elite 4148 Utah | Subject: RE: Nibbs XX zipp1 - 2008-06-26 4:27 PM Nibbs advice needed... I have a run scheduled tonight per oly plan, however I have already met my run goal this month--which is also following the plan, I've just run longer a few times. Do I 1) do it anyway cause I need to follow my training plan 2) do a shorter run to follow the intention of 2 a days but shorten it since I've gone long and it's 95 degrees 3) skip it altogether cause I'm tired?
I'm have two ways of thinkin' about it... Listen to your body and take #3... Unless.... you really think your body needs a rest and it's not just your mind playing with ya... (I get that a lot, just can't push mysefl when I really know I could do it) |
| 2008-06-26 5:58 PM in reply to: #1493166 |
Royal(PITA) 14270 West Chester, Ohio | Subject: RE: Nibbs XX geauxtri - 2008-06-26 5:51 PM THanks! I'm thinking it MIGHT be really short since I'm racing Sunday...either that or switch it up for a ride and run tomorrow?? Ack...too many choices!zipp1 - 2008-06-26 4:27 PM Nibbs advice needed... I have a run scheduled tonight per oly plan, however I have already met my run goal this month--which is also following the plan, I've just run longer a few times. Do I 1) do it anyway cause I need to follow my training plan 2) do a shorter run to follow the intention of 2 a days but shorten it since I've gone long and it's 95 degrees 3) skip it altogether cause I'm tired?
I'm have two ways of thinkin' about it... Listen to your body and take #3... Unless.... you really think your body needs a rest and it's not just your mind playing with ya... (I get that a lot, just can't push mysefl when I really know I could do it) |
 2008-06-26 6:08 PM in reply to: #1493087 |
| Subject: ... This user's post has been ignored. |
| 2008-06-26 6:10 PM in reply to: #1488224 |
| Elite 4148 Utah | Subject: RE: Nibbs XX HI Nibbs... Went back a few pages... found Kristen's 3Kp... nice job... it's like Dr Suess "Oh the Place You Will Go" one of them beign BT I had great aspirations for today... which lead me to taking naps this morning while lying in bed (oh I did clean out the back of my car form last night and do one load of laundry - minus folding) I didn't come in until late being as that I'm working late and trying to take time off of work (to clean house in prep for mom, ha!!) Well, it's 5pm and I'm at work, I've gotten a few things accomplished, but really need to do more. LATER GANG!!! |
| 2008-06-26 6:14 PM in reply to: #1493193 |
| Subject: ... This user's post has been ignored. |
| 2008-06-26 6:23 PM in reply to: #1493139 |
Champion 26509  Sydney | Subject: RE: Nibbs XX zipp1 - 2008-06-27 8:27 AM Nibbs advice needed... I have a run scheduled tonight per oly plan, however I have already met my run goal this month--which is also following the plan, I've just run longer a few times. Do I 1) do it anyway cause I need to follow my training plan 2) do a shorter run to follow the intention of 2 a days but shorten it since I've gone long and it's 95 degrees 3) skip it altogether cause I'm tired?
I just had a look at your logs - you have not just had a full on training week this weeek (congratulations) you are also due for a rest day so if you are really tired and dont feel like running you are not going to hurt yourself taking this one out. |
| 2008-06-26 6:26 PM in reply to: #1493209 |
| Royal(PITA) 14270 West Chester, Ohio | Subject: RE: Nibbs XX kaqphin - 2008-06-26 6:23 PM zipp1 - 2008-06-27 8:27 AM Thanks, Cat. I needed permission to listen to my body and sit one out. Course that means I need to do laundry--have to get th coffee out of the pants where I spilled it today...Nibbs advice needed... I have a run scheduled tonight per oly plan, however I have already met my run goal this month--which is also following the plan, I've just run longer a few times. Do I 1) do it anyway cause I need to follow my training plan 2) do a shorter run to follow the intention of 2 a days but shorten it since I've gone long and it's 95 degrees 3) skip it altogether cause I'm tired?
I just had a look at your logs - you have not just had a full on training week this weeek (congratulations) you are also due for a rest day so if you are really tired and dont feel like running you are not going to hurt yourself taking this one out. |
| 2008-06-26 6:28 PM in reply to: #1491348 |
| Champion 26509 Sydney | Subject: RE: Nibbs XX enders_shadow - 2008-06-26 11:58 PM Ode to my 3000th Post I now write my 3000th post, in the hallowed threads of BT. I am usually not one to boast, but thank you all for making a new me. Before I came to this awesome site, I was a bit of a roly-poly - 3000 posts, a half mary, 5 sprints & a du later, now I'm going to sign up for an Oly. A short year and a half ago, I couldn't swim and on the bike -- well, I couldn't ride more than 10 miles and no hills, the run was the only sport I liked. Now, today - I can swim a mile and I can bike, even up hill, with power - Running, I'm better at...thanks to Z2, and I'm thinking of running 12 hours. Wow! That's amazing - Well, I try to impress, But more important is this -- how I made this progress. One thing is certain - It takes hard work, true... But I owe much to this website. Advice, support, and HTFU. I've had two great mentors, Even if I didn't pay attention... and random advisors and friends - Too many to mention. I live for the challenges, They get me up and out the door... I live for inspires, which do all that and more. THANK YOU TO ALL MY FRIENDS ON BT! This is so awesome i thought it deserved a second time around... just in case someone missed it! |
| 2008-06-26 6:28 PM in reply to: #1488224 |
| Royal(PITA) 14270 West Chester, Ohio | Subject: RE: Nibbs XX oh carp, I got the quote all out of sequence...I said thanks, I needed someone's permission to listen to my body and rest |
| 2008-06-26 6:29 PM in reply to: #1490896 |
| Champion 23360 Taser-World | Subject: RE: Nibbs XX kaqphin - 2008-06-25 11:59 PM D001 - 2008-06-26 1:09 PM lastcall2003 - 2008-06-25 11:09 PM I thought about bringing Twinkie back though. LOL D001 - 2008-06-25 10:08 PM lastcall2003 - 2008-06-25 11:07 PM Well, I always refer to it. So I figured I might as well just make the picture "easy to find." LOL D001 - 2008-06-25 10:06 PM <-- Cattle prod  LOL! I'm askeered! yep, direct and to the point - literally! Yay Twinkie Dee!!!!!!! I shall forever be known as "TwinkieDee." *sigh* LOL |
| 2008-06-26 6:29 PM in reply to: #1490898 |
| Champion 23360 Taser-World | Subject: RE: Nibbs XX kaqphin - 2008-06-26 12:00 AM Oh since everyone is going back to 'normal' avatars... maybe I should go back to my bike one for July... That would be an appropriate avatar for July! |
| 2008-06-26 6:30 PM in reply to: #1490934 |
| Champion 23360 Taser-World | Subject: RE: Nibbs XX Spokes - 2008-06-26 1:22 AM kaqphin - 2008-06-25 9:00 PM Oh since everyone is going back to 'normal' avatars... maybe I should go back to my bike one for July... Would you consider my avatar of the moment "normal"? It's better than FEET. MUCH better than feet. MUCH MUCH better. MUCH MUCH MUCH MUCH better. |
| 2008-06-26 6:30 PM in reply to: #1491131 |
| Champion 23360 Taser-World | Subject: RE: Nibbs XX enders_shadow - 2008-06-26 8:28 AM Look at all my pretty stars! Enjoy them while they last. (Which is at least until I get back from my ride and have something good to say.) <---------------------------------- Hm. I got here too late. They're all gone now. POST A LOT AND GET THEM BACK NOW. |
| 2008-06-26 6:30 PM in reply to: #1493213 |
| Champion 26509 Sydney | Subject: RE: Nibbs XX zipp1 - 2008-06-27 9:26 AM kaqphin - 2008-06-26 6:23 PM zipp1 - 2008-06-27 8:27 AM Thanks, Cat. I needed permission to listen to my body and sit one out. Course that means I need to do laundry--have to get th coffee out of the pants where I spilled it today...Nibbs advice needed... I have a run scheduled tonight per oly plan, however I have already met my run goal this month--which is also following the plan, I've just run longer a few times. Do I 1) do it anyway cause I need to follow my training plan 2) do a shorter run to follow the intention of 2 a days but shorten it since I've gone long and it's 95 degrees 3) skip it altogether cause I'm tired?
I just had a look at your logs - you have not just had a full on training week this weeek (congratulations) you are also due for a rest day so if you are really tired and dont feel like running you are not going to hurt yourself taking this one out. Thanks, Cat. I needed permission to listen to my body and sit one out. Course that means I need to do laundry--have to get th coffee out of the pants where I spilled it today... Umm sounds like fun!!! Yeah sometimes a session off is also a good thing because you need to deal with 'life' and if that gets out of control it takes away some of the enjoyment of training! You have my permission anyway... (just dont look at how much training I have done this month! It might make you think twice about accepting my advice) |
| 2008-06-26 6:32 PM in reply to: #1493222 |
| Champion 26509 Sydney | Subject: RE: Nibbs XX D001 - 2008-06-27 9:29 AM kaqphin - 2008-06-26 12:00 AM Oh since everyone is going back to 'normal' avatars... maybe I should go back to my bike one for July... That would be an appropriate avatar for July! Especially since I got given it in May last year when I was fastest girl in a stationary bike TT in an event we held for work... an event for the Tour De France... It just makes sense really! |
| 2008-06-26 6:32 PM in reply to: #1491559 |
| Champion 23360 Taser-World | Subject: RE: Nibbs XX lastcall2003 - 2008-06-26 10:53 AM sparco - 2008-06-26 9:47 AM lastcall2003 - 2008-06-26 9:31 AM sparco - 2008-06-26 9:17 AM enders_shadow - 2008-06-26 8:58 AM Awesome post Kristen...you're a poet and didn't know it (No more rhyming now, I mean it. Anybody want a peanut?) Actually quite inspiring...oh, and btw...'true' does not rhyme with 'up'... it doesn't? LOL Hi Sal! Hi Beth...how did the house showings go? eh they didn't stay very long and they didn't take an info sheet with them hard to say That's ok. They were just |
| 2008-06-26 6:32 PM in reply to: #1493224 |
| Champion 26509 Sydney | Subject: RE: Nibbs XX D001 - 2008-06-27 9:30 AM Spokes - 2008-06-26 1:22 AM It's better than FEET. MUCH better than feet. MUCH MUCH better. MUCH MUCH MUCH MUCH better. kaqphin - 2008-06-25 9:00 PM Oh since everyone is going back to 'normal' avatars... maybe I should go back to my bike one for July... Would you consider my avatar of the moment "normal"? I thought we were never going to mention them again? |
| 2008-06-26 6:33 PM in reply to: #1491798 |
| Champion 23360 Taser-World | Subject: RE: Nibbs XX Artemis - 2008-06-26 11:49 AM I got a reading assignment from one of my committee members for my written exams. One is a 12 page review article on Epigenetics and Cancer published in 2008. The other is a 268 page book on Evolutionary Biology published in 1957. Time to find the first item: less than 5 minutes (including printing) Time to find second: about 1.5 hours Thankfully I found the second at the medical library and it wasn't checked out. I have it until January 6, 2009. 1957?  |
| 2008-06-26 6:36 PM in reply to: #1493218 |
| TinkerBeth 23096 Liverpool, New York | Subject: RE: Nibbs XX D001 - 2008-06-26 6:29 PM kaqphin - 2008-06-25 11:59 PM I shall forever be known as "TwinkieDee." *sigh* LOL D001 - 2008-06-26 1:09 PM lastcall2003 - 2008-06-25 11:09 PM I thought about bringing Twinkie back though. LOL D001 - 2008-06-25 10:08 PM lastcall2003 - 2008-06-25 11:07 PM Well, I always refer to it. So I figured I might as well just make the picture "easy to find." LOL D001 - 2008-06-25 10:06 PM <-- Cattle prod LOL! I'm askeered! yep, direct and to the point - literally! Yay Twinkie Dee!!!!!!! just don't blame me for that one! LOL |
| 2008-06-26 6:36 PM in reply to: #1493241 |
| Champion 26509 Sydney | Subject: RE: Nibbs XX lastcall2003 - 2008-06-27 9:36 AM D001 - 2008-06-26 6:29 PM kaqphin - 2008-06-25 11:59 PM I shall forever be known as "TwinkieDee." *sigh* LOL D001 - 2008-06-26 1:09 PM lastcall2003 - 2008-06-25 11:09 PM I thought about bringing Twinkie back though. LOL D001 - 2008-06-25 10:08 PM lastcall2003 - 2008-06-25 11:07 PM Well, I always refer to it. So I figured I might as well just make the picture "easy to find." LOL D001 - 2008-06-25 10:06 PM <-- Cattle prod LOL! I'm askeered! yep, direct and to the point - literally! Yay Twinkie Dee!!!!!!! just don't blame me for that one! LOL hmmm I dont call you Twinkie Dee any more... you could always go back to being Tweety! |
| 2008-06-26 6:36 PM in reply to: #1493217 |
| TinkerBeth 23096 Liverpool, New York | Subject: RE: Nibbs XX zipp1 - 2008-06-26 6:28 PM oh carp, I got the quote all out of sequence...I said thanks, I needed someone's permission to listen to my body and rest fwiw - you would have gotten the same advice from this part of the country rest (well, if you can call doing laundry resting.................in fact that's what I'm doing right now) |
| 2008-06-26 6:40 PM in reply to: #1493232 |
| TinkerBeth 23096 Liverpool, New York | Subject: RE: Nibbs XX D001 - 2008-06-26 6:32 PM lastcall2003 - 2008-06-26 10:53 AM That's ok. They were just sparco - 2008-06-26 9:47 AM lastcall2003 - 2008-06-26 9:31 AM sparco - 2008-06-26 9:17 AM enders_shadow - 2008-06-26 8:58 AM Awesome post Kristen...you're a poet and didn't know it (No more rhyming now, I mean it. Anybody want a peanut?) Actually quite inspiring...oh, and btw...'true' does not rhyme with 'up'... it doesn't? LOL Hi Sal! Hi Beth...how did the house showings go? eh they didn't stay very long and they didn't take an info sheet with them hard to say I wonder what was on Kristen's mind..................????? LOL |
| 2008-06-26 6:41 PM in reply to: #1493242 |
| TinkerBeth 23096 Liverpool, New York | Subject: RE: Nibbs XX kaqphin - 2008-06-26 6:36 PM lastcall2003 - 2008-06-27 9:36 AM D001 - 2008-06-26 6:29 PM kaqphin - 2008-06-25 11:59 PM I shall forever be known as "TwinkieDee." *sigh* LOL D001 - 2008-06-26 1:09 PM lastcall2003 - 2008-06-25 11:09 PM I thought about bringing Twinkie back though. LOL D001 - 2008-06-25 10:08 PM lastcall2003 - 2008-06-25 11:07 PM Well, I always refer to it. So I figured I might as well just make the picture "easy to find." LOL D001 - 2008-06-25 10:06 PM <-- Cattle prod LOL! I'm askeered! yep, direct and to the point - literally! Yay Twinkie Dee!!!!!!! just don't blame me for that one! LOL hmmm I dont call you Twinkie Dee any more... you could always go back to being Tweety! actually I'd have to say I think of tweety more than twinkies - but, the whole twinkie thing will always be sorta special - LOL |
| 2008-06-26 6:45 PM in reply to: #1493249 |
| Champion 26509 Sydney | Subject: RE: Nibbs XX lastcall2003 - 2008-06-27 9:41 AM kaqphin - 2008-06-26 6:36 PM lastcall2003 - 2008-06-27 9:36 AM D001 - 2008-06-26 6:29 PM kaqphin - 2008-06-25 11:59 PM I shall forever be known as "TwinkieDee." *sigh* LOL D001 - 2008-06-26 1:09 PM lastcall2003 - 2008-06-25 11:09 PM I thought about bringing Twinkie back though. LOL D001 - 2008-06-25 10:08 PM lastcall2003 - 2008-06-25 11:07 PM Well, I always refer to it. So I figured I might as well just make the picture "easy to find." LOL D001 - 2008-06-25 10:06 PM <-- Cattle prod LOL! I'm askeered! yep, direct and to the point - literally! Yay Twinkie Dee!!!!!!! just don't blame me for that one! LOL hmmm I dont call you Twinkie Dee any more... you could always go back to being Tweety! actually I'd have to say I think of tweety more than twinkies - but, the whole twinkie thing will always be sorta special - LOL See when I met Dee she was the Twinkie dud riding a twinke box so it kind of stuck in my mind... You were a photo of your self in a blue top I think... |
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