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30 runs in 30 days - who's with us? (Page 11)
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 2012-10-02 9:32 PM in reply to: #4412569 |
Member  82 |  Subject: RE: 30 runs in 30 days - who's with us?3, 2, 5, 2 - days 15-18. |
| 2012-10-02 9:51 PM in reply to: #4437996 |
Elite 5145   Cleveland | Subject: RE: 30 runs in 30 days - who's with us? Day 17 - 9 miles |
| 2012-10-02 11:31 PM in reply to: #4437745 |
Pro 15655 | Subject: RE: 30 runs in 30 days - who's with us? TheClaaaw - 2012-10-02 5:11 PM Day 18. 10.2 miles in the rain. Because I can. Best time I ever had while waiting for a car repair. That's STRONG! |
| 2012-10-03 7:14 AM in reply to: #4412569 |
| Master 10208 Northern IL | Subject: RE: 30 runs in 30 days - who's with us? 19 days. Treadmill this morning. Area just does not have the hills for the type of hill workout I wanted. Much too short. |
| 2012-10-03 2:46 PM in reply to: #4412569 |
1439 | Subject: RE: 30 runs in 30 days - who's with us? Day 316 and a nice easy paced 6.2 miles. |
| 2012-10-03 4:45 PM in reply to: #4412569 |
Pro 15655 | Subject: RE: 30 runs in 30 days - who's with us? 24 |
| 2012-10-03 4:54 PM in reply to: #4439623 |
Elite 5145 Cleveland | Subject: RE: 30 runs in 30 days - who's with us? Did day 18 this morning. Just a 3.5 mile treadmill run. I'm starting to get the hang of that whole "shorter stride, faster cadence" thing... it's making a HUGE difference in my running. My legs are a lot happier (so far). |
| 2012-10-03 7:00 PM in reply to: #4412569 |
Pro 5169 Burbs | Subject: RE: 30 runs in 30 days - who's with us? 20 runs in 19 days ! and not one missed day ! |
| 2012-10-03 7:23 PM in reply to: #4439770 |
Master 1890 Gig Harbor | Subject: RE: 30 runs in 30 days - who's with us? trishie - 2012-10-03 5:00 PM 20 runs in 19 days ! and not one missed day ! Awesome job. I just finished Day 20. Easy 4 miles. |
| 2012-10-03 8:34 PM in reply to: #4412569 |
Veteran 327 Plaquemine, Louisiana | Subject: RE: 30 runs in 30 days - who's with us? Taught a spin class and immediately did 2 miles on the treadmill after class. Wish I could have ran outside but its getting dark earlier now. |
| 2012-10-03 10:01 PM in reply to: #4439872 |
Master 1890 Gig Harbor | Subject: RE: 30 runs in 30 days - who's with us? DigitalRain - 2012-10-03 6:34 PM Taught a spin class and immediately did 2 miles on the treadmill after class. Wish I could have ran outside but its getting dark earlier now. Awesome! |
| 2012-10-03 10:53 PM in reply to: #4439976 |
| Subject: RE: 30 runs in 30 days - who's with us? Day 19 run 20,,, 4 miles tonight!! |
| 2012-10-04 9:22 AM in reply to: #4412569 |
Master 2264 Sunbury, Pennsylvania | Subject: RE: 30 runs in 30 days - who's with us? Had a breakthrough day today. Did my usual 3.5 loop around my home, that starts and ends with a real downhill or uphill depending which direction I go. There is a wall called Brosius Hill along the way. I never ran up it. That is, until today. I credit being on day 20 of consecutive runs. (And the added boost of Between the Buried and Me covering Motley Crue's Kickstart My Heart.) I got my breath at the top of the hill, turned for home, and kicked it up for the last half mile at a rate I never usually run. I named my 140th blog post for you muskrat. I don't know how to do a .6 post. Maybe I'll measure it in kilometers. Oh yeah, and I ended my run at the mailbox where the new runner's world was the only thing in the box. Top of the cover: "DO YOU RUN TOO MUCH?" I love it. |
| 2012-10-04 5:45 PM in reply to: #4412569 |
Pro 15655 | Subject: RE: 30 runs in 30 days - who's with us? Twenty Five. |
| 2012-10-04 6:11 PM in reply to: #4440378 |
Master 1890 Gig Harbor | Subject: RE: 30 runs in 30 days - who's with us? TheClaaaw - 2012-10-04 7:22 AM Had a breakthrough day today. Did my usual 3.5 loop around my home, that starts and ends with a real downhill or uphill depending which direction I go. There is a wall called Brosius Hill along the way. I never ran up it. That is, until today. I credit being on day 20 of consecutive runs. (And the added boost of Between the Buried and Me covering Motley Crue's Kickstart My Heart.) I got my breath at the top of the hill, turned for home, and kicked it up for the last half mile at a rate I never usually run. I named my 140th blog post for you muskrat. I don't know how to do a .6 post. Maybe I'll measure it in kilometers. Oh yeah, and I ended my run at the mailbox where the new runner's world was the only thing in the box. Top of the cover: "DO YOU RUN TOO MUCH?" I love it. Love it - I have been immortalized on the World Wide Web! My name will live on in cyberspace forever! Great post btw - and awesome job on your accomplishment. Keep up the good work. |
| 2012-10-04 7:09 PM in reply to: #4412569 |
Master 1890 Gig Harbor | Subject: RE: 30 runs in 30 days - who's with us? Day 21 - 4 miles - 8:09 8:06 8:02 8:02 Talk about consistency, especially considering I don't wear a pace watch |
| 2012-10-04 7:36 PM in reply to: #4412569 |
| Master 10208 Northern IL | Subject: RE: 30 runs in 30 days - who's with us? 26 in 20 days. |
| 2012-10-04 8:41 PM in reply to: #4441491 |
Master 1890 Gig Harbor | Subject: RE: 30 runs in 30 days - who's with us? |
| 2012-10-04 9:36 PM in reply to: #4441555 |
Elite 5145 Cleveland | Subject: RE: 30 runs in 30 days - who's with us? |
| 2012-10-05 11:43 AM in reply to: #4412569 |
Master 2264 Sunbury, Pennsylvania | Subject: RE: 30 runs in 30 days - who's with us? BLACKJACK! Day 21. Brick workout. 27 mile bike, 3.5 mile run. And I even have to mow the lawn later. |
| 2012-10-05 12:37 PM in reply to: #4412569 |
| Member 97 Arkansas | Subject: RE: 30 runs in 30 days - who's with us? Day 101 in the rain! |
| 2012-10-05 3:45 PM in reply to: #4412569 |
| Deep in the Heart of Texas | Subject: RE: 30 runs in 30 days - who's with us? 12 for 12 and I signed up for a 10k on Sunday. |
| 2012-10-05 3:48 PM in reply to: #4412569 |
| Seattle | Subject: RE: 30 runs in 30 days - who's with us? Great work everyone! |
| 2012-10-05 6:07 PM in reply to: #4412569 |
Pro 5169 Burbs | Subject: RE: 30 runs in 30 days - who's with us? 22 runs in 21 days  |
| 2012-10-05 7:00 PM in reply to: #4443145 |
Elite 5145 Cleveland | Subject: RE: 30 runs in 30 days - who's with us? day 20 - short, easy recovery run - 3.3mi |
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