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2007-11-11 7:04 PM
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Subject: RE: They Who Shall Not be Named!
lastcall2003 - 2007-11-11 2:14 PM
HCS5QA - 2007-11-11 3:08 PM

-Girls: Thought of you the whole way, especially Dee's promise...... Oh Beth....LOL

I'm not one to break one of Dee's promises - so, as promised - here are my pom poms

front side

 

Ok, i tried taking a nap but couldn't really do it, maybe I'm still hyped up.

Beth! Oh lovely, sexy motivator that you are, those are some gorgeous legs, I mean pom pom's. You promised and you delivered, that made the whole run worth it.

Have fun tonight. 

 



2007-11-11 7:05 PM
in reply to: #1048154

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Subject: RE: They Who Shall Not be Named!
D001 - 2007-11-12 12:01 PM
kaqphin - 2007-11-11 7:53 PM

brynn - 2007-11-12 11:52 AM Off topic, I know, but I just wanted to add that I ran an additional 2 miles and swam 350 yards today, so that makes my percentages better. Thank goodness. Not sure if those count towards last week or the coming week. I'm having to work hard to keep up with you guys, both percentage wise and BT wise. Hector, awesome job on your race! And Yanti--wow losing all that weight is awesome! You look so great and you should be so proud.

Hiya Brynn.... no talk about your training as much as you like!!! and no one is allowed to worry about their percentages until they look like mine!

OK. You can pick on me about posting pics. And I'll pick on your about training routines. LOL

haha yuo mean my laziness? How Ive goe from 10 hour training weeks to nothin over the course of a month is insane... not sure if its an achievement or a disaster.... Im really dissapointed in myself and yet there is not one tiny bit of my body that actually wants to train.... at all....

2007-11-11 7:06 PM
in reply to: #1032449

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Subject: RE: They Who Shall Not be Named!
Hi Hector!!!! Welcome to the marathon towards the end of Twisnibbins....
2007-11-11 7:06 PM
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Subject: RE: They Who Shall Not be Named!
kaqphin - 2007-11-11 8:03 PM

Actually on that note... Dee - I had a PM from one of my team that she is away until late Monday night so I wont be able to provide a full report until LATE... or early Tuesday...

I should go find where you posted the team spreadsheet too huh?



LOL, Beth was whining asking about the same thing. Somewhere, in our thread, was the spreadsheet.....

Here, I'll attach a Hippos one for you below.

As for the update - you can either post it Monday without her info. Or you can post it Monday with her info so far. Or you can wait until Tuesday. Whatever works for you....





Attachments
----------------
Wild Hippos.xls (37KB - 11 downloads)
2007-11-11 7:07 PM
in reply to: #1047983

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Subject: RE: They Who Shall Not be Named!
TriAya - 2007-11-11 3:16 PM

P.S. I greeted him at the door with, "Hi. I need you to tie me up."

All dates should start that well. Sounds like he got lucky finding you.  

 

2007-11-11 7:08 PM
in reply to: #1048160

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Subject: RE: They Who Shall Not be Named!

kaqphin - 2007-11-11 5:06 PM Hi Hector!!!! Welcome to the marathon towards the end of Twisnibbins....

Wow what did i miss? I'm still trying to catch up and it sounds like our thread will soon end. 



2007-11-11 7:08 PM
in reply to: #1048159

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Subject: RE: They Who Shall Not be Named!
kaqphin - 2007-11-11 8:05 PM
D001 - 2007-11-12 12:01 PM
kaqphin - 2007-11-11 7:53 PM

brynn - 2007-11-12 11:52 AM Off topic, I know, but I just wanted to add that I ran an additional 2 miles and swam 350 yards today, so that makes my percentages better. Thank goodness. Not sure if those count towards last week or the coming week. I'm having to work hard to keep up with you guys, both percentage wise and BT wise. Hector, awesome job on your race! And Yanti--wow losing all that weight is awesome! You look so great and you should be so proud.

Hiya Brynn.... no talk about your training as much as you like!!! and no one is allowed to worry about their percentages until they look like mine!

OK. You can pick on me about posting pics. And I'll pick on your about training routines. LOL

haha yuo mean my laziness? How Ive goe from 10 hour training weeks to nothin over the course of a month is insane... not sure if its an achievement or a disaster.... Im really dissapointed in myself and yet there is not one tiny bit of my body that actually wants to train.... at all....



So what's up with that Cat?  You were a great teammate in October.  You killed your goals.  What can we do to help get you motivated again?
2007-11-11 7:08 PM
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Subject: RE: They Who Shall Not be Named!
D001 - 2007-11-12 12:06 PM
kaqphin - 2007-11-11 8:03 PM Actually on that note... Dee - I had a PM from one of my team that she is away until late Monday night so I wont be able to provide a full report until LATE... or early Tuesday...

 

I should go find where you posted the team spreadsheet too huh?

LOL, Beth was whining asking about the same thing. Somewhere, in our thread, was the spreadsheet..... Here, I'll attach a Hippos one for you below. As for the update - you can either post it Monday without her info. Or you can post it Monday with her info so far. Or you can wait until Tuesday. Whatever works for you....

thanks Dee - I got the blue screen of death on my work computer so I lost EVERYTHING... its not been a good morning in cat world....

But hey I HAVE twisnibbins!

2007-11-11 7:09 PM
in reply to: #1048157

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Subject: RE: They Who Shall Not be Named!
HCS5QA - 2007-11-11 8:04 PM
Ok, i tried taking a nap but couldn't really do it, maybe I'm still hyped up.
Beth! Oh lovely, sexy motivator that you are, those are some gorgeous legs, I mean pom pom's. You promised and you delivered, that made the whole run worth it.


Hi Hector! GREAT run today! Congratulations!

2007-11-11 7:10 PM
in reply to: #1048172

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Subject: RE: They Who Shall Not be Named!
tnickerson - 2007-11-12 12:08 PM
kaqphin - 2007-11-11 8:05 PM
D001 - 2007-11-12 12:01 PM
kaqphin - 2007-11-11 7:53 PM

brynn - 2007-11-12 11:52 AM Off topic, I know, but I just wanted to add that I ran an additional 2 miles and swam 350 yards today, so that makes my percentages better. Thank goodness. Not sure if those count towards last week or the coming week. I'm having to work hard to keep up with you guys, both percentage wise and BT wise. Hector, awesome job on your race! And Yanti--wow losing all that weight is awesome! You look so great and you should be so proud.

Hiya Brynn.... no talk about your training as much as you like!!! and no one is allowed to worry about their percentages until they look like mine!

OK. You can pick on me about posting pics. And I'll pick on your about training routines. LOL

haha yuo mean my laziness? How Ive goe from 10 hour training weeks to nothin over the course of a month is insane... not sure if its an achievement or a disaster.... Im really dissapointed in myself and yet there is not one tiny bit of my body that actually wants to train.... at all....



So what's up with that Cat?  You were a great teammate in October.  You killed your goals.  What can we do to help get you motivated again?

Aaaw thanks... not really sure whats going on to be honest... Im a muddle... not sure whether its frustration from the injuries, or general stress level, or laziness... no idea but to be honest I dont want to do a thing

2007-11-11 7:10 PM
in reply to: #1048171

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Subject: RE: They Who Shall Not be Named!
HCS5QA - 2007-11-11 8:08 PM

kaqphin - 2007-11-11 5:06 PM Hi Hector!!!! Welcome to the marathon towards the end of Twisnibbins....

Wow what did i miss? I'm still trying to catch up and it sounds like our thread will soon end. 


Hi Hector!  It is decidedly TOO girly around here tonight!  Glad we have a little masculine companionship....


2007-11-11 7:10 PM
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Subject: RE: They Who Shall Not be Named!
kaqphin - 2007-11-11 8:05 PM

haha yuo mean my laziness? How Ive goe from 10 hour training weeks to nothin over the course of a month is insane... not sure if its an achievement or a disaster.... Im really dissapointed in myself and yet there is not one tiny bit of my body that actually wants to train.... at all....



Well, you did have a really tough week.

That said, it's a NEW week now. So... what's on tap for this evening? A swimmy swim? A walkie walk?

2007-11-11 7:12 PM
in reply to: #1048178

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Subject: RE: They Who Shall Not be Named!
D001 - 2007-11-12 12:10 PM
kaqphin - 2007-11-11 8:05 PM haha yuo mean my laziness? How Ive goe from 10 hour training weeks to nothin over the course of a month is insane... not sure if its an achievement or a disaster.... Im really dissapointed in myself and yet there is not one tiny bit of my body that actually wants to train.... at all....

 

Well, you did have a really tough week. That said, it's a NEW week now. So... what's on tap for this evening? A swimmy swim? A walkie walk?

haha well so the Hippo's dont through me off the team it should be a swim, a trainer ride or a PT session... although I have been doing my PT still just in little bits rather than one whole session.... lots of glute isolation going on

2007-11-11 7:12 PM
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Subject: RE: They Who Shall Not be Named!
HCS5QA - 2007-11-11 8:08 PM

kaqphin - 2007-11-11 5:06 PM Hi Hector!!!! Welcome to the marathon towards the end of Twisnibbins....

Wow what did i miss? I'm still trying to catch up and it sounds like our thread will soon end.



Well, TAN always ends on page 99. So we're thinking Twis1 will end there too.

Not to worry though! I suggested that we go back to our original thread. (That way, Beth won't need to keep adding 109 to our post count.)

Beth thought it was a good idea, and has already added a link back to it in her signature lines.

(We want to make sure no one gets lost!)

LOL

2007-11-11 7:13 PM
in reply to: #1048175

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Subject: RE: They Who Shall Not be Named!
kaqphin - 2007-11-11 8:10 PM
tnickerson - 2007-11-12 12:08 PM
kaqphin - 2007-11-11 8:05 PM
D001 - 2007-11-12 12:01 PM
kaqphin - 2007-11-11 7:53 PM

brynn - 2007-11-12 11:52 AM Off topic, I know, but I just wanted to add that I ran an additional 2 miles and swam 350 yards today, so that makes my percentages better. Thank goodness. Not sure if those count towards last week or the coming week. I'm having to work hard to keep up with you guys, both percentage wise and BT wise. Hector, awesome job on your race! And Yanti--wow losing all that weight is awesome! You look so great and you should be so proud.

Hiya Brynn.... no talk about your training as much as you like!!! and no one is allowed to worry about their percentages until they look like mine!

OK. You can pick on me about posting pics. And I'll pick on your about training routines. LOL

haha yuo mean my laziness? How Ive goe from 10 hour training weeks to nothin over the course of a month is insane... not sure if its an achievement or a disaster.... Im really dissapointed in myself and yet there is not one tiny bit of my body that actually wants to train.... at all....



So what's up with that Cat?  You were a great teammate in October.  You killed your goals.  What can we do to help get you motivated again?

Aaaw thanks... not really sure whats going on to be honest... Im a muddle... not sure whether its frustration from the injuries, or general stress level, or laziness... no idea but to be honest I dont want to do a thing

Injuries make it tough to stay motivated.  Lots of times though just going out and doing something for 15 minutes helps bring you back on track, relieves a little of the stress and makes you start feeling better again. 
2007-11-11 7:13 PM
in reply to: #1032449

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Subject: RE: They Who Shall Not be Named!

Thank you girls for all the congrats, my computer is gliching for some reason so i will say one thank you.

Yup all the gals are talking is this a race to the end? 



2007-11-11 7:15 PM
in reply to: #1048177

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Subject: RE: They Who Shall Not be Named!
tnickerson - 2007-11-11 8:10 PM

HCS5QA - 2007-11-11 8:08 PM

kaqphin - 2007-11-11 5:06 PM Hi Hector!!!! Welcome to the marathon towards the end of Twisnibbins....

Wow what did i miss? I'm still trying to catch up and it sounds like our thread will soon end.


Hi Hector! It is decidedly TOO girly around here tonight! Glad we have a little masculine companionship....


Translation: She wants you to post pics.

2007-11-11 7:15 PM
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Subject: RE: They Who Shall Not be Named!
D001 - 2007-11-11 5:12 PM
HCS5QA - 2007-11-11 8:08 PM

kaqphin - 2007-11-11 5:06 PM Hi Hector!!!! Welcome to the marathon towards the end of Twisnibbins....

Wow what did i miss? I'm still trying to catch up and it sounds like our thread will soon end.

Well, TAN always ends on page 99. So we're thinking Twis1 will end there too. Not to worry though! I suggested that we go back to our original thread. (That way, Beth won't need to keep adding 109 to our post count.) Beth thought it was a good idea, and has already added a link back to it in her signature lines. (We want to make sure no one gets lost!) LOL

Funny how this thread took off, all ready about to end and we haven't even hit the middle of the month. 

2007-11-11 7:16 PM
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Subject: RE: They Who Shall Not be Named!
kaqphin - 2007-11-11 8:12 PM

although I have been doing my PT still just in little bits rather than one whole session.... lots of glute isolation going on



Should the results of that be the subject of your next pic? LOL The guys would love it!





2007-11-11 7:16 PM
in reply to: #1048184

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Subject: RE: They Who Shall Not be Named!
D001 - 2007-11-11 5:15 PM
tnickerson - 2007-11-11 8:10 PM
HCS5QA - 2007-11-11 8:08 PM

kaqphin - 2007-11-11 5:06 PM Hi Hector!!!! Welcome to the marathon towards the end of Twisnibbins....

Wow what did i miss? I'm still trying to catch up and it sounds like our thread will soon end.


Hi Hector! It is decidedly TOO girly around here tonight! Glad we have a little masculine companionship....
Translation: She wants you to post pics.

I think I was the last one to post a pick? Oh I'm sorry was I wearing to much? LMAO 

2007-11-11 7:16 PM
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Subject: RE: They Who Shall Not be Named!
D001 - 2007-11-11 8:15 PM
tnickerson - 2007-11-11 8:10 PM
HCS5QA - 2007-11-11 8:08 PM

kaqphin - 2007-11-11 5:06 PM Hi Hector!!!! Welcome to the marathon towards the end of Twisnibbins....

Wow what did i miss? I'm still trying to catch up and it sounds like our thread will soon end.


Hi Hector! It is decidedly TOO girly around here tonight! Glad we have a little masculine companionship....
Translation: She wants you to post pics.

tehehe. busted.



2007-11-11 7:18 PM
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Subject: RE: They Who Shall Not be Named!
HCS5QA - 2007-11-11 8:13 PM

Thank you girls for all the congrats, my computer is gliching for some reason so i will say one thank you.

Yup all the gals are talking is this a race to the end?



Well, Beth isn't here. But we're taking bets on whose post will land into the "bit bucket."

So far, the bets are on:
Cat
Beth
Yanti

2007-11-11 7:20 PM
in reply to: #1048187

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Subject: RE: They Who Shall Not be Named!
D001 - 2007-11-11 5:16 PM
kaqphin - 2007-11-11 8:12 PM although I have been doing my PT still just in little bits rather than one whole session.... lots of glute isolation going on

 

Should the results of that be the subject of your next pic? LOL The guys would love it!

Hmmmmmmm?



Edited by HCS5QA 2007-11-11 7:20 PM
2007-11-11 7:21 PM
in reply to: #1048191

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Subject: RE: They Who Shall Not be Named!
D001 - 2007-11-11 5:18 PM
HCS5QA - 2007-11-11 8:13 PM

Thank you girls for all the congrats, my computer is gliching for some reason so i will say one thank you.

Yup all the gals are talking is this a race to the end?

Well, Beth isn't here. But we're taking bets on whose post will land into the "bit bucket." So far, the bets are on: Cat Beth Yanti

Bit bucket? What is that? 

2007-11-11 7:21 PM
in reply to: #1048182

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Subject: RE: They Who Shall Not be Named!
tnickerson - 2007-11-12 12:13 PM
kaqphin - 2007-11-11 8:10 PM
tnickerson - 2007-11-12 12:08 PM
kaqphin - 2007-11-11 8:05 PM
D001 - 2007-11-12 12:01 PM
kaqphin - 2007-11-11 7:53 PM

brynn - 2007-11-12 11:52 AM Off topic, I know, but I just wanted to add that I ran an additional 2 miles and swam 350 yards today, so that makes my percentages better. Thank goodness. Not sure if those count towards last week or the coming week. I'm having to work hard to keep up with you guys, both percentage wise and BT wise. Hector, awesome job on your race! And Yanti--wow losing all that weight is awesome! You look so great and you should be so proud.

Hiya Brynn.... no talk about your training as much as you like!!! and no one is allowed to worry about their percentages until they look like mine!

OK. You can pick on me about posting pics. And I'll pick on your about training routines. LOL

haha yuo mean my laziness? How Ive goe from 10 hour training weeks to nothin over the course of a month is insane... not sure if its an achievement or a disaster.... Im really dissapointed in myself and yet there is not one tiny bit of my body that actually wants to train.... at all....



So what's up with that Cat?  You were a great teammate in October.  You killed your goals.  What can we do to help get you motivated again?

Aaaw thanks... not really sure whats going on to be honest... Im a muddle... not sure whether its frustration from the injuries, or general stress level, or laziness... no idea but to be honest I dont want to do a thing

Injuries make it tough to stay motivated.  Lots of times though just going out and doing something for 15 minutes helps bring you back on track, relieves a little of the stress and makes you start feeling better again. 

Thanks I kind of need to just do it... maybe its all the solo training I dont know... I even contemplated going to an aerobics class or something just toally removed from Swim/Bike Run....

I think its the end of the long road thing... missed last season wtill illness, and now this season is looking really really shaky with injury... its hard to stay focused for so long with so many obstacles....

Might just roll it back to health and maybe get rid of the last of this steroid weight and maybe forget about racing... Im not sure...

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