Team 2 - June Challenge (Page 12)

Ewwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwww

I am sensing that folks think this is a legitimate reason.

Everything has been rinsed, then sprayed with that enzyme stuff, then washed thoroughly with soap and water.

I'm getting ready to go to the pool now. I'll swim Tues-Wed-Fri or Tues-Thurs-Sat this week to stay on schedule for the month.

One hour drainer ride this morning.  One episode of The Soup and one episode of Three Sheets.  Two of my favorite shows that I recommend to anybody that's a degenerate like me.  Crappy night of sleep.  I think my caffine intake is getting the best of me, so it's probably time to cut back.  Possibly a switch to 1/2 reg and 1/2 decaf is in order.  Of course, I'm currently sipping on my XL high-octane Dunkin Donuts bucket-o-coffee right now.

Got in my plyo workout lastnight - brings me to 39% compliant for the month on all four goals.  I am catching back up - slowly.  At least I have a biathlon on Saturday that will help.  Happy Tuesday folks!

I don't think you are evil.  I've met evil.  Looked him in his cold, black, lifeless eyes.  Ask me where he is now and will be for the rest of his life.    - you - I just think you are a bit ornery - which is cool.

Hey teammates... we've been on page 14 for 5 days... let's see some posting !!!

^^^^^^^^^^ PAGE 15... WOOT! TOPPAGE!!!^^^^^^^^^^^

You solved that problem, Bill! lol

As long as I'm posting, I'll give you all an update. I did my lunch hour walk/run as scheduled yesterday, and I did yesterday's swim this morning. I'm considering trying for a short relaxing ride this evening.

Oh, and happy birthday two days ago, Andy!

 

WOW, is it Tuesday already???  Hope everyone is having a great week so far.  Had a great race on Saturday....well, except for the swim, it was rather confusing.....Andy was there, he can vouch for that.    Haven't posted my RR yet but will try to get it done today.  Ran on Sunday, swam this morning & have a bike scheduled for this evening.  I am at 43.8% completion for the month so far.

No witty banter?  Maybe this will help...

 

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Just catching up after being out of town and couldn't pass this up. A heat index of 100 would have been quite nice this last week. We were laying cement floors (prepping, mixing, hauling and laying) in Vera Cruz Mexico with a heat index of over 120. Got back to Salt Lake today and it was a chilly 85 (it seriously felt chilly).  That kind of heat does take some building up to so I completely understand what you're saying.

Been there done that. On a half mary not less. The old guy beat me by over 20 minutes. 

Can't believe how little posting has taken place over the last week while I was gone. At least we're still in the lead in the posting challenge.  I'll have to see what I can do to make up for Bill being gone this month.

Just updating the spreadsheet. I've decided that the cement work we did over the past week is going to count for strength workouts for my goals. Hauling cement in buckets is harder than any strength training workout I have ever had. So that means I've met my goal for the month. I'm going to increase it for the month though so I will still push myself.

Also counted my running up the pyramids as a hill workout toward my running goal for the month. I'm going to have to take a break from running for a couple of days though. My ankles have swollen up like balloons and are a little sore from the skin stretching. I hope I don't get stretch marks . My biggest concern is that I will be OK for the Relay race Friday/Saturday.

Edited by pdbman 2010-06-15 11:02 PM

Noticed your pizza goal for the month Chad. I like the idea but only one pizza for the whole month? I hope you can do better than that.

One would think that if someone would want to get such a vehicle they would also want a small hose or some other way of accessing the contents. 





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Not really sure what I did to get stuff all jumbled up and out of order.
Can't seem to edit it to get it straightened out either. 

Paul... I'm with you on that!  When I did my half mary a few months ago, there was a guy that had to be in is 50's, possibly even 60 or 61 that was running about a 1/4 mile in front of me.  My goal the entire freakin race was to catch this guy.  Try as I might, I never caught him and he finished about 5+ min in front of me.  But that's not the biggest part of the story... the guy was carrying this full-sized American Flag on a 10 foot pole the entire freaking race!!!  The thing had to weigh 50 lbs. and I couldn't catch him!

Got a 9 mile run in this morning.  Let me tell ya... 5am SUCKS!  Feels great now that it's out of the way, but it was a slog the entire way. 

I also have started a self-imposed "caffine taper".  I've been drinking too much coffee... add to that a soda or two in the afternoon and my sleep has really started to suffer.  So today I downsized from the XL Dunkin Donuts full-octane coffee (which I believe is 24 or 26 oz.) to the Large Wawa coffee (20 oz) 1/2 regular 1/2 decaf. 

For those betting enthusiasts... the over/under on when I'll completely crash this afternoon is 2pm.

Edited by billsorg 2010-06-16 8:14 AM