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TAN #144 Bring your sexTANt and steer by the stars. (Page 12)
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 2011-06-23 7:26 AM in reply to: #3563250 |
Master  1441    North edge of nowhere |  Subject: RE: TAN #144 Bring your sexTANt and steer by the stars.LockOut - 2011-06-23 6:22 AM Morning, TAN. So I just realized that this week is the first of 3x 4-day weeks in a row for me. And this weekend is the first of 3 straight 3-day weekends. Go me! Hope everyone is in as good of a mood as I am! Unfortunately, no. Not nearly enough sleep, but up too darn early, and my GF's Tanita scale swears I'm 20% fat. I don't know where that fat is supposed to be, but now I'm overreacting and trying to figure out how to drop a bunch of fat. A few years ago, at this same weight, I was 12% fat. |
| 2011-06-23 7:31 AM in reply to: #3563250 |
Champion 16151 Checkin' out the podium girls | Subject: RE: TAN #144 Bring your sexTANt and steer by the stars. LockOut - 2011-06-23 8:22 AM Morning, TAN. So I just realized that this week is the first of 3x 4-day weeks in a row for me. And this weekend is the first of 3 straight 3-day weekends. Go me! Hope everyone is in as good of a mood as I am! You're going straight for the weekends? Good for you! |
| 2011-06-23 7:36 AM in reply to: #3563261 |
Extreme Veteran 6066 Montreal, QC | Subject: RE: TAN #144 Bring your sexTANt and steer by the stars. pitt83 - 2011-06-23 8:31 AM LockOut - 2011-06-23 8:22 AM You're going straight for the weekends? Good for you!Morning, TAN. So I just realized that this week is the first of 3x 4-day weeks in a row for me. And this weekend is the first of 3 straight 3-day weekends. Go me! Hope everyone is in as good of a mood as I am! I'm surprised you beat Cord to a comment like this. haha. Jerk :P |
| 2011-06-23 8:21 AM in reply to: #3558287 |
Champion 18680  Lost in the Luminiferous Aether | Subject: RE: TAN #144 Bring your sexTANt and steer by the stars. Morning TAN I need more coffee! |
| 2011-06-23 8:31 AM in reply to: #3558287 |
Champion 17756 SoCal | Subject: RE: TAN #144 Bring your sexTANt and steer by the stars. Morning TAN |
| 2011-06-23 8:31 AM in reply to: #3563252 |
Elite 4344 | Subject: RE: TAN #144 Bring your sexTANt and steer by the stars. RBesecke - 2011-06-23 8:26 AM LockOut - 2011-06-23 6:22 AM Morning, TAN. So I just realized that this week is the first of 3x 4-day weeks in a row for me. And this weekend is the first of 3 straight 3-day weekends. Go me! Hope everyone is in as good of a mood as I am! Unfortunately, no. Not nearly enough sleep, but up too darn early, and my GF's Tanita scale swears I'm 20% fat. I don't know where that fat is supposed to be, but now I'm overreacting and trying to figure out how to drop a bunch of fat. A few years ago, at this same weight, I was 12% fat. Different BF measurements does not mean different body fat. The formula for correlating the actual measurements, i.e. impedance, weight, age, into BF is not standardized. Tanita has more than one; the so-called, "athletic formula" and the standard formula. You are probably comparing apples and oranges. TW |
| 2011-06-23 8:47 AM in reply to: #3558287 |
| Iron Donkey 38643 , Wisconsin | Subject: RE: TAN #144 Bring your sexTANt and steer by the stars. |
| 2011-06-23 9:18 AM in reply to: #3558287 |
Champion 12759 Chicago | Subject: RE: TAN #144 Bring your sexTANt and steer by the stars. Good Morning TAN. |
| 2011-06-23 9:21 AM in reply to: #3563438 |
| Austin, Texas | Subject: RE: TAN #144 Bring your sexTANt and steer by the stars. Morning Cheri! So tired of those "the sky is falling" people at work. Issues come up.....deal with it, no need to freak out! That is all....have a great day! |
| 2011-06-23 9:26 AM in reply to: #3563357 |
Melon Presser 52116 | Subject: RE: TAN #144 Bring your sexTANt and steer by the stars. tech_geezer - 2011-06-23 10:31 PM RBesecke - 2011-06-23 8:26 AM LockOut - 2011-06-23 6:22 AM Morning, TAN. So I just realized that this week is the first of 3x 4-day weeks in a row for me. And this weekend is the first of 3 straight 3-day weekends. Go me! Hope everyone is in as good of a mood as I am! Unfortunately, no. Not nearly enough sleep, but up too darn early, and my GF's Tanita scale swears I'm 20% fat. I don't know where that fat is supposed to be, but now I'm overreacting and trying to figure out how to drop a bunch of fat. A few years ago, at this same weight, I was 12% fat. Different BF measurements does not mean different body fat. The formula for correlating the actual measurements, i.e. impedance, weight, age, into BF is not standardized. Tanita has more than one; the so-called, "athletic formula" and the standard formula. You are probably comparing apples and oranges. TW My hospital's Tanita swears I'm 54% fat. Bodes well for coming out of the water top 10 this weekend, at least Hello Googly Moogly and T-GEEEEEEEZE {{{MELON PRESS}}} |
| 2011-06-23 9:27 AM in reply to: #3563388 |
Melon Presser 52116 | Subject: RE: TAN #144 Bring your sexTANt and steer by the stars. 1stTimeTri - 2011-06-23 10:47 PM RickenFrickenFracken *(^$#^ WORK!! Aaaaaaah - feelin' better now. Missin' ya, TAN. TAN and my melons be missin' YA brah! Snuffaging {{{MELON PRESS}}} |
| 2011-06-23 9:53 AM in reply to: #3563441 |
Extreme Veteran 6066 Montreal, QC | Subject: RE: TAN #144 Bring your sexTANt and steer by the stars. cajnrunner - 2011-06-23 10:21 AM Morning Cheri! So tired of those "the sky is falling" people at work. Issues come up.....deal with it, no need to freak out! That is all....have a great day! Not just at work... in life. I think that "FML" website was the worst thing to ever happen. "I'm stuck in traffic, FML"... no. You're still better off than most people, your life does not suck. It's a minor inconvenience. If it's something within your control, change it. If it's out of your control, you can't change it, so stop worrying/complaining about it. Louis CK has a good bit about this. |
| 2011-06-23 9:55 AM in reply to: #3558287 |
Expert 2122 Next to a big lake | Subject: RE: TAN #144 Bring your sexTANt and steer by the stars. |
| 2011-06-23 10:00 AM in reply to: #3563527 |
Champion 15211 Southern Chicago Suburbs, IL | Subject: RE: TAN #144 Bring your sexTANt and steer by the stars. LockOut - 2011-06-23 9:53 AM cajnrunner - 2011-06-23 10:21 AM Morning Cheri! So tired of those "the sky is falling" people at work. Issues come up.....deal with it, no need to freak out! That is all....have a great day! Not just at work... in life. I think that "FML" website was the worst thing to ever happen. "I'm stuck in traffic, FML"... no. You're still better off than most people, your life does not suck. It's a minor inconvenience. If it's something within your control, change it. If it's out of your control, you can't change it, so stop worrying/complaining about it. Louis CK has a good bit about this. Someone has been reading The Art of Happiness by His Holiness the Dalai Lama. BTW: that is a mantra I try to live by. Easier said than done, but something I continue to try to keep in mind. |
| 2011-06-23 10:13 AM in reply to: #3563549 |
Melon Presser 52116 | Subject: RE: TAN #144 Bring your sexTANt and steer by the stars. crowny2 - 2011-06-24 12:00 AM LockOut - 2011-06-23 9:53 AM cajnrunner - 2011-06-23 10:21 AM Morning Cheri! So tired of those "the sky is falling" people at work. Issues come up.....deal with it, no need to freak out! That is all....have a great day! Not just at work... in life. I think that "FML" website was the worst thing to ever happen. "I'm stuck in traffic, FML"... no. You're still better off than most people, your life does not suck. It's a minor inconvenience. If it's something within your control, change it. If it's out of your control, you can't change it, so stop worrying/complaining about it. Louis CK has a good bit about this. Someone has been reading The Art of Happiness by His Holiness the Dalai Lama. BTW: that is a mantra I try to live by. Easier said than done, but something I continue to try to keep in mind. Heh. The Serenity Prayer has been around a lot longer than the current incarnation of His Holiness ... but how much longer is actually rather controversial. That is a mantra I see you actually do live by ... not just try. |
| 2011-06-23 10:16 AM in reply to: #3563534 |
Melon Presser 52116 | Subject: RE: TAN #144 Bring your sexTANt and steer by the stars. tcarlson78 - 2011-06-23 11:55 PM Good day to ALL in TAN land.
Sweeeeet Red. Beautiful name, beautiful man, beautiful manners. |
| 2011-06-23 10:17 AM in reply to: #3563438 |
Melon Presser 52116 | Subject: RE: TAN #144 Bring your sexTANt and steer by the stars. |
| 2011-06-23 10:17 AM in reply to: #3563583 |
Champion 15211 Southern Chicago Suburbs, IL | Subject: RE: TAN #144 Bring your sexTANt and steer by the stars. TriAya - 2011-06-23 10:13 AM crowny2 - 2011-06-24 12:00 AM LockOut - 2011-06-23 9:53 AM cajnrunner - 2011-06-23 10:21 AM Morning Cheri! So tired of those "the sky is falling" people at work. Issues come up.....deal with it, no need to freak out! That is all....have a great day! Not just at work... in life. I think that "FML" website was the worst thing to ever happen. "I'm stuck in traffic, FML"... no. You're still better off than most people, your life does not suck. It's a minor inconvenience. If it's something within your control, change it. If it's out of your control, you can't change it, so stop worrying/complaining about it. Louis CK has a good bit about this. Someone has been reading The Art of Happiness by His Holiness the Dalai Lama. BTW: that is a mantra I try to live by. Easier said than done, but something I continue to try to keep in mind. Heh. The Serenity Prayer has been around a lot longer than the current incarnation of His Holiness ... but how much longer is actually rather controversial. That is a mantra I see you actually do live by ... not just try. Heh. Forgot about that one. And this coming from a Catholic. Duh! It is a constant battle. Frankly, it is a battle with a wicked short fuse. Learned behavior from my father. But thank you so much for noticing. That kind of positive re-inforcement makes a huge impact. |
| 2011-06-23 10:19 AM in reply to: #3558287 |
Champion 17756 SoCal | Subject: RE: TAN #144 Bring your sexTANt and steer by the stars. |
| 2011-06-23 10:20 AM in reply to: #3563356 |
Melon Presser 52116 | Subject: RE: TAN #144 Bring your sexTANt and steer by the stars. |
| 2011-06-23 10:22 AM in reply to: #3563591 |
Melon Presser 52116 | Subject: RE: TAN #144 Bring your sexTANt and steer by the stars. crowny2 - 2011-06-24 12:17 AM TriAya - 2011-06-23 10:13 AM crowny2 - 2011-06-24 12:00 AM LockOut - 2011-06-23 9:53 AM cajnrunner - 2011-06-23 10:21 AM Morning Cheri! So tired of those "the sky is falling" people at work. Issues come up.....deal with it, no need to freak out! That is all....have a great day! Not just at work... in life. I think that "FML" website was the worst thing to ever happen. "I'm stuck in traffic, FML"... no. You're still better off than most people, your life does not suck. It's a minor inconvenience. If it's something within your control, change it. If it's out of your control, you can't change it, so stop worrying/complaining about it. Louis CK has a good bit about this. Someone has been reading The Art of Happiness by His Holiness the Dalai Lama. BTW: that is a mantra I try to live by. Easier said than done, but something I continue to try to keep in mind. Heh. The Serenity Prayer has been around a lot longer than the current incarnation of His Holiness ... but how much longer is actually rather controversial. That is a mantra I see you actually do live by ... not just try. Heh. Forgot about that one. And this coming from a Catholic. Duh! It is a constant battle. Frankly, it is a battle with a wicked short fuse. Learned behavior from my father. But thank you so much for noticing. That kind of positive re-inforcement makes a huge impact.
I love you {MELON PRESS} And the bold part, that I can sure relate to. |
| 2011-06-23 10:25 AM in reply to: #3563342 |
Melon Presser 52116 | Subject: RE: TAN #144 Bring your sexTANt and steer by the stars. trinnas - 2011-06-23 10:21 PM Morning TAN I need more coffee! KAAAAAAAAAAAAATE Don't leave me!!! The boys might eat me! Then again ... Dang, haven't had any coffee today ... no wonder ... is midnight too late for coffee, do you think? I need to show up at 8am for tri stuff. |
| 2011-06-23 10:28 AM in reply to: #3563250 |
Melon Presser 52116 | Subject: RE: TAN #144 Bring your sexTANt and steer by the stars. LockOut - 2011-06-23 9:22 PM Morning, TAN. So I just realized that this week is the first of 3x 4-day weeks in a row for me. And this weekend is the first of 3 straight 3-day weekends. Go me! Hope everyone is in as good of a mood as I am! Party pepped-up PETERED PIIIIIIIGRET! The Bali Tri festivities begin tomorrow morning and I may have already gotten a head start on consorting with tri piglets. |
| 2011-06-23 10:38 AM in reply to: #3563549 |
Extreme Veteran 6066 Montreal, QC | Subject: RE: TAN #144 Bring your sexTANt and steer by the stars. crowny2 - 2011-06-23 11:00 AM LockOut - 2011-06-23 9:53 AM cajnrunner - 2011-06-23 10:21 AM Morning Cheri! So tired of those "the sky is falling" people at work. Issues come up.....deal with it, no need to freak out! That is all....have a great day! Not just at work... in life. I think that "FML" website was the worst thing to ever happen. "I'm stuck in traffic, FML"... no. You're still better off than most people, your life does not suck. It's a minor inconvenience. If it's something within your control, change it. If it's out of your control, you can't change it, so stop worrying/complaining about it. Louis CK has a good bit about this. Someone has been reading The Art of Happiness by His Holiness the Dalai Lama. BTW: that is a mantra I try to live by. Easier said than done, but something I continue to try to keep in mind. Actually, never read it, just how I live my life. Yes, sometimes it is difficult, but I find that, in general, I am a MUCH happier person than most of my colleagues and friends, and I attribute it solely to this motto. Kinda puts the mind at ease to know that if you change what you can and don't like, and everything beyond that is out of your control. When I think about it, it really relaxes me. If I'm not willing to change something that I can, it obviously wasn't THAT big of a deal to start with. Most of my friends hate that I live like this, because they don't have the capacity. |
| 2011-06-23 10:39 AM in reply to: #3563623 |
Expert 2122 Next to a big lake | Subject: RE: TAN #144 Bring your sexTANt and steer by the stars. TriAya - 2011-06-23 11:28 AM consider it just sorting the flock and getting the pick(s) of the litter. LockOut - 2011-06-23 9:22 PM Morning, TAN. So I just realized that this week is the first of 3x 4-day weeks in a row for me. And this weekend is the first of 3 straight 3-day weekends. Go me! Hope everyone is in as good of a mood as I am! Party pepped-up PETERED PIIIIIIIGRET! The Bali Tri festivities begin tomorrow morning and I may have already gotten a head start on consorting with tri piglets. |
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