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August East-West Run/Jog/Wog/Walk Challenge! (Page 12)
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 2011-08-17 12:10 PM in reply to: #3647418 |
Melon Presser  52116   |  Subject: RE: August East-West Run/Jog/Wog/Walk Challenge!crimefighter2 - 2011-08-18 2:00 AM from slacker to overachiever in one workout. I rock.
j/k. I don't have THAT big of an ego.... I do! I do! Unfortunately I don't have the training to match it hee hee howya doin', Duane? |
| 2011-08-17 12:12 PM in reply to: #3646580 |
Melon Presser 52116 | Subject: RE: August East-West Run/Jog/Wog/Walk Challenge! rnihill - 2011-08-17 10:30 AM Ugh, I decided to eat dinner and put the kids to bed before updating the spreadsheet! I'm now officially updated and not quite (as much of a) slacker...  ha, right there with ya, sister, except ... I had potato soup for dinner (just a reheat) and no kids. Can't say I often have kids for dinner, though, they take too long to cook ... Yeah, I'm slightly less of a slacker now, too, but hey, since nobody wants to be DFL or the team albatross, I'm actually providing a valuable service since nobody else has to be |
| 2011-08-17 12:19 PM in reply to: #3622306 |
MotoQueen 13195  | Subject: RE: August East-West Run/Jog/Wog/Walk Challenge! Okay, added my miles and I'm at 50%. Going to do this folks. |
| 2011-08-17 12:23 PM in reply to: #3622306 |
Expert 908  Niskayuna, New York | Subject: RE: August East-West Run/Jog/Wog/Walk Challenge! Okay legs still sore but got back on track with 6 miles today! |
| 2011-08-17 1:06 PM in reply to: #3647461 |
Melon Presser 52116 | Subject: RE: August East-West Run/Jog/Wog/Walk Challenge! doctorbob18 - 2011-08-18 2:23 AM Okay legs still sore but got back on track with 6 miles today! 6 miles--dang! Well done! I hope you took them easy. Distance is distance. Congrats on your awesome placing, btw ... of course you went for it. |
| 2011-08-17 2:31 PM in reply to: #3647461 |
Expert 1580 Ankeny, Iowa | Subject: RE: August East-West Run/Jog/Wog/Walk Challenge! doctorbob18 - 2011-08-17 12:23 PM Okay legs still sore but got back on track with 6 miles today! Way to get back at it.
I am doing the Warrior Dash middle of September with my sister and her friend. Sister isn't a runner so we won't place high like you guys but I am sure we will have loads of fun. |
| 2011-08-17 3:33 PM in reply to: #3647754 |
Melon Presser 52116 | Subject: RE: August East-West Run/Jog/Wog/Walk Challenge! dimplespoo - 2011-08-18 4:31 AM doctorbob18 - 2011-08-17 12:23 PM Okay legs still sore but got back on track with 6 miles today! Way to get back at it.
I am doing the Warrior Dash middle of September with my sister and her friend. Sister isn't a runner so we won't place high like you guys but I am sure we will have loads of fun. There's TWO of you? She have crazy hot dimples too? |
| 2011-08-17 4:43 PM in reply to: #3647433 |
Extreme Veteran 671 Not Quite DFL | Subject: RE: August East-West Run/Jog/Wog/Walk Challenge! TriAya - 2011-08-17 12:10 PM crimefighter2 - 2011-08-18 2:00 AM from slacker to overachiever in one workout. I rock.
j/k. I don't have THAT big of an ego.... I do! I do! Unfortunately I don't have the training to match it hee hee howya doin', Duane? doing better than I deserve - missed chatting with you though. |
| 2011-08-17 5:29 PM in reply to: #3622306 |
Extreme Veteran 668 Melbourne | Subject: RE: August East-West Run/Jog/Wog/Walk Challenge! Way to go East team, out percentage is over 50% now and 6 individuals in the team are also over 50% (with Owl Girl so close you might as well call it 7). We Rock!! |
| 2011-08-17 6:55 PM in reply to: #3622306 |
Master 1346 Gold Coast | Subject: RE: August East-West Run/Jog/Wog/Walk Challenge! Morning All! I'm having a super easy week training wise. First for ages, I feel quite at a loss! I'm quite excited though. I really wanted to do Noosa tri this year but I missed the ballot last Nov and so coudn't get in. But....they just released a few entries and I got one - woot woot! Its oly distance, end of October, so I better get working on my swim! |
| 2011-08-17 8:21 PM in reply to: #3647754 |
Expert 908 Niskayuna, New York | Subject: RE: August East-West Run/Jog/Wog/Walk Challenge! dimplespoo - 2011-08-17 3:31 PM doctorbob18 - 2011-08-17 12:23 PM Okay legs still sore but got back on track with 6 miles today! Way to get back at it.
I am doing the Warrior Dash middle of September with my sister and her friend. Sister isn't a runner so we won't place high like you guys but I am sure we will have loads of fun. Oh nice! You will definitely have loads of fun, it was an awesome event! |
| 2011-08-17 10:02 PM in reply to: #3647418 |
Champion 23360 Taser-World | Subject: RE: August East-West Run/Jog/Wog/Walk Challenge! crimefighter2 - 2011-08-17 1:00 PM from slacker to overachiever in one workout. I rock. LOL! I wonder if I have room in my sig lines to add this ^^^.  |
| 2011-08-17 10:05 PM in reply to: #3648300 |
Champion 23360 Taser-World | Subject: RE: August East-West Run/Jog/Wog/Walk Challenge! Went to the doctor today. Had x-rays taken. And yep, my back is all screwed up.... The doctor said, "I have no idea how you've been walking around for a month like this." I now have a prescription for muscle relaxants, but haven't filled it yet. I hate taking medications, even when it's supposedly 'good' for me. Oh well. This too shall pass. Maybe I could substitute a nice glass of wine for the muscle relaxants. Would that work? LOL |
| 2011-08-17 11:03 PM in reply to: #3622306 |
Elite 3489 Lakewood, CO | Subject: RE: August East-West Run/Jog/Wog/Walk Challenge! Hey WEST, time to hit the ground running the back half of the month!! |
| 2011-08-17 11:28 PM in reply to: #3648307 |
Melon Presser 52116 | Subject: RE: August East-West Run/Jog/Wog/Walk Challenge! D001 - 2011-08-18 12:05 PM Went to the doctor today. Had x-rays taken. And yep, my back is all screwed up.... The doctor said, "I have no idea how you've been walking around for a month like this." I now have a prescription for muscle relaxants, but haven't filled it yet. I hate taking medications, even when it's supposedly 'good' for me. Oh well. This too shall pass. Maybe I could substitute a nice glass of wine for the muscle relaxants. Would that work? LOL Red wine and {{{MELON PRESSES}}}!!! Hm. Also maybe if you went around giving {MELON PRESSES} to everyone. They are good core work if you really squish 'em. Muscle relaxants? Any PT prescribed? Poor Deevil ... |
| 2011-08-18 7:32 AM in reply to: #3647875 |
Expert 1580 Ankeny, Iowa | Subject: RE: August East-West Run/Jog/Wog/Walk Challenge! TriAya - 2011-08-17 3:33 PM dimplespoo - 2011-08-18 4:31 AM doctorbob18 - 2011-08-17 12:23 PM Okay legs still sore but got back on track with 6 miles today! Way to get back at it.
I am doing the Warrior Dash middle of September with my sister and her friend. Sister isn't a runner so we won't place high like you guys but I am sure we will have loads of fun. There's TWO of you? She have crazy hot dimples too? There is actually 3 of us. I will have to find a pic but they thought we were the twins instead of my brother and I being the set of twins in the family. |
| 2011-08-18 7:34 AM in reply to: #3648307 |
Expert 1580 Ankeny, Iowa | Subject: RE: August East-West Run/Jog/Wog/Walk Challenge! D001 - 2011-08-17 10:05 PM Went to the doctor today. Had x-rays taken. And yep, my back is all screwed up.... The doctor said, "I have no idea how you've been walking around for a month like this." I now have a prescription for muscle relaxants, but haven't filled it yet. I hate taking medications, even when it's supposedly 'good' for me. Oh well. This too shall pass. Maybe I could substitute a nice glass of wine for the muscle relaxants. Would that work? LOL
I am sure a glass of wine with said muscle relaxants would work quite well - but not sure that is doctor recommended. |
| 2011-08-18 9:18 AM in reply to: #3647999 |
Elite 3913 far northern CA | Subject: RE: August East-West Run/Jog/Wog/Walk Challenge! cottoneyes - 2011-08-17 3:29 PM Way to go East team, out percentage is over 50% now and 6 individuals in the team are also over 50% (with Owl Girl so close you might as well call it 7). We Rock!! Awe....thanks for adding me into the numbers for the most awesome team! I'm right on track according to my training plan. Only getting sick or injured will stop me now! Heading out for a 6ish mile run in about 2 hours! Cheers! |
| 2011-08-18 9:20 AM in reply to: #3648307 |
Elite 3913 far northern CA | Subject: RE: August East-West Run/Jog/Wog/Walk Challenge! D001 - 2011-08-17 8:05 PM Went to the doctor today. Had x-rays taken. And yep, my back is all screwed up.... The doctor said, "I have no idea how you've been walking around for a month like this." I now have a prescription for muscle relaxants, but haven't filled it yet. I hate taking medications, even when it's supposedly 'good' for me. Oh well. This too shall pass. Maybe I could substitute a nice glass of wine for the muscle relaxants. Would that work? LOL Yes!!!! A glass of wine will do the trick!!!!  |
| 2011-08-18 4:14 PM in reply to: #3648746 |
Elite 3913 far northern CA | Subject: RE: August East-West Run/Jog/Wog/Walk Challenge! owl_girl - 2011-08-18 7:18 AM cottoneyes - 2011-08-17 3:29 PM Way to go East team, out percentage is over 50% now and 6 individuals in the team are also over 50% (with Owl Girl so close you might as well call it 7). We Rock!! Awe....thanks for adding me into the numbers for the most awesome team! I'm right on track according to my training plan. Only getting sick or injured will stop me now! Heading out for a 6ish mile run in about 2 hours! Cheers! I did 6.4 miles. I'm now at 59% and the month is 58% over! |
| 2011-08-18 9:10 PM in reply to: #3622306 |
Elite 4201 washington state | Subject: RE: August East-West Run/Jog/Wog/Walk Challenge! With my walk this morning, I am finally over 50%
Even better, this afternoon I bought my new running shoes, so this weekend I will be able to jog instead of walk! |
| 2011-08-19 7:47 AM in reply to: #3649986 |
MotoQueen 13195 | Subject: RE: August East-West Run/Jog/Wog/Walk Challenge! deehtz - 2011-08-18 9:10 PM With my walk this morning, I am finally over 50%
Even better, this afternoon I bought my new running shoes, so this weekend I will be able to jog instead of walk! Yeah for new shoes, and yeah for being over 50%. I got 1.6 in last night so I'm now at 55%. |
| 2011-08-19 6:49 PM in reply to: #3622306 |
Pro 4482 NJ | Subject: RE: August East-West Run/Jog/Wog/Walk Challenge! Well I just finished an unplanned, albeit short run. For background, I commute 60 miles each way to work in unpredictable traffic. On average, it means 3 hours a day of windshield time. Whenever possible, I work from home on Fridays. My usual routine has me shutting down around 5 or 5:30 and heading to a local park for an easy walk. Fridays are also my rest day before Saturday's long run. Nothing out of the ordinary tonight other than thunderstorms to the west, but moving slowly and not expected to hit the area for a couple hours. At least that's what the weatherman said. At the turnaround of my walk, the clouds got dark fast. Lightening, hail, and high winds. Tree limbs were coming down. I was in a sundress and sneaks but went from walk to run in a snap. Very scary. |
| 2011-08-19 9:43 PM in reply to: #3648362 |
Extreme Veteran 1574 | Subject: RE: August East-West Run/Jog/Wog/Walk Challenge! peto_primo - 2011-08-17 11:03 PM Hey WEST, time to hit the ground running the back half of the month!! You know I got you Primo!! |
| 2011-08-20 1:49 PM in reply to: #3651491 |
Melon Presser 52116 | Subject: RE: August East-West Run/Jog/Wog/Walk Challenge! kcarroll - 2011-08-20 8:49 AM Well I just finished an unplanned, albeit short run. For background, I commute 60 miles each way to work in unpredictable traffic. On average, it means 3 hours a day of windshield time. Whenever possible, I work from home on Fridays. My usual routine has me shutting down around 5 or 5:30 and heading to a local park for an easy walk. Fridays are also my rest day before Saturday's long run. Nothing out of the ordinary tonight other than thunderstorms to the west, but moving slowly and not expected to hit the area for a couple hours. At least that's what the weatherman said. At the turnaround of my walk, the clouds got dark fast. Lightening, hail, and high winds. Tree limbs were coming down. I was in a sundress and sneaks but went from walk to run in a snap. Very scary. AAAAAH! I'm so glad you're safe! |
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