Subject: RE: TEAM CANADA!Over 110k!!! 6k tomorrow, 10k the next. And depending how good I feel after a crap load of swimming, I might close in on the 130k in the afternoon
the 75m@75sec implies that you push off the wall in 75sec intervals. So if you finish in 60 sec, you get 15sec rest.
The time between now and my 100x100 is about 36hours Edited by So Fresh So Clean 2005-12-29 6:26 PM
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