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Rebellious Reindeer (Page 12)
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 2007-12-06 5:46 PM in reply to: #1077220 |
Master  3479     Utah |  Subject: RE: Rebellious Reindeercan't see it. Hmmm. |
| 2007-12-06 5:53 PM in reply to: #1077220 |
Master 3479 Utah | Subject: RE: Rebellious Reindeer So I haven't swum since Monday. But I'm going Friday morning  . I swear. I will. Really. Anybody have any suggestions on some drills or a good (read as: light) workout? I'll have about 45 minutes give or take, and it took me 40 minutes or so to do 600 yards the other day (did I mention I have a history of swimmer's shoulder, so I'm taking it slow?) TIA! |
| 2007-12-06 6:07 PM in reply to: #1087495 |
Pro 4507 Simpsonville, SC | Subject: RE: Rebellious Reindeer givemashot - 2007-12-06 6:53 PM So I haven't swum since Monday. But I'm going Friday morning . I swear. I will. Really. Anybody have any suggestions on some drills or a good (read as: light) workout? I'll have about 45 minutes give or take, and it took me 40 minutes or so to do 600 yards the other day (did I mention I have a history of swimmer's shoulder, so I'm taking it slow?) TIA! I like to do my drills as 50's, 1st lap drill/2nd lap swim. You could do some side kick drills since those involve legs instead of arms (easier on the shoulder). Also catch up drill and head touch drill are good for working on stretching out your stroke and high elbow recovery. |
| 2007-12-06 6:14 PM in reply to: #1087508 |
Pro 4507 Simpsonville, SC | Subject: RE: Rebellious Reindeer barqhead - 2007-12-06 7:07 PM givemashot - 2007-12-06 6:53 PM So I haven't swum since Monday. But I'm going Friday morning . I swear. I will. Really. Anybody have any suggestions on some drills or a good (read as: light) workout? I'll have about 45 minutes give or take, and it took me 40 minutes or so to do 600 yards the other day (did I mention I have a history of swimmer's shoulder, so I'm taking it slow?) TIA! I like to do my drills as 50's, 1st lap drill/2nd lap swim. You could do some side kick drills since those involve legs instead of arms (easier on the shoulder). Also catch up drill and head touch drill are good for working on stretching out your stroke and high elbow recovery. If you need direction on how to do those drills, let me know. I'll pm you. |
| 2007-12-06 7:47 PM in reply to: #1087418 |
TinkerBeth 23096 Liverpool, New York | Subject: RE: Rebellious Reindeer sparco - 2007-12-06 5:01 PM lastcall2003 - 2007-12-06 1:25 PM Something more along the lines of this
(yes this is one of our teammates - sparco yellow is such a good color for reindeer don't you think?) My, oh my...you go try and work for a whole day and resist the urge to log onto BT, and what do you find?... I may have to log in more just to keep myself out of trouble... LOLOL can you tell we miss you? |
| 2007-12-06 7:47 PM in reply to: #1087491 |
TinkerBeth 23096 Liverpool, New York | Subject: RE: Rebellious Reindeer |
| 2007-12-06 7:51 PM in reply to: #1086498 |
TinkerBeth 23096 Liverpool, New York | Subject: RE: Rebellious Reindeer barqhead - 2007-12-06 11:37 AM lastcall2003 - 2007-12-06 12:09 PM Me too. So I'll let my yardage talk for me. 9000 yards this week. Take that, you other teams who dare enter the Reindeer thread! Pamjdwright56 - 2007-12-06 11:07 AM lastcall2003 - 2007-12-06 10:42 AM The reindeer are on a mission to kick some swimming azz! You better get outa the way! Seriously, that just looks like a bunch of reindeer huddled together in the water feeling very uncomfortable. Is that what we are dealing with here? Noz, I need some help! I suck at the whole smack talking thing
Hey Pam - I just put in another 2000, bringing me up to 8700 so far this week woo hooo - go reindeers! |
| 2007-12-06 10:57 PM in reply to: #1077220 |
TinkerBeth 23096 Liverpool, New York | Subject: RE: Rebellious Reindeer |
| 2007-12-06 11:02 PM in reply to: #1087418 |
Pro 4216 Sous Mon Diadème | Subject: RE: Rebellious Reindeer sparco - 2007-12-06 6:01 PM lastcall2003 - 2007-12-06 1:25 PM Something more along the lines of this
(yes this is one of our teammates - sparco yellow is such a good color for reindeer don't you think?) My, oh my...you go try and work for a whole day and resist the urge to log onto BT, and what do you find?... I may have to log in more just to keep myself out of trouble... I thought I heard my middle name uttered in here... |
| 2007-12-06 11:04 PM in reply to: #1087923 |
Pro 4541 A farming town in MN | Subject: RE: Rebellious Reindeer milaminute - 2007-12-06 11:02 PM sparco - 2007-12-06 6:01 PM lastcall2003 - 2007-12-06 1:25 PM Something more along the lines of this
(yes this is one of our teammates - sparco yellow is such a good color for reindeer don't you think?) My, oh my...you go try and work for a whole day and resist the urge to log onto BT, and what do you find?... I may have to log in more just to keep myself out of trouble... I thought I heard my middle name uttered in here... Hey Trouble...thought you went to bed...(I've been lurkng)...Yikes! It's past 11! Goodnight Rebs...and Mila... |
| 2007-12-06 11:06 PM in reply to: #1087929 |
TinkerBeth 23096 Liverpool, New York | Subject: RE: Rebellious Reindeer sparco - 2007-12-06 11:04 PM milaminute - 2007-12-06 11:02 PM sparco - 2007-12-06 6:01 PM lastcall2003 - 2007-12-06 1:25 PM Something more along the lines of this
(yes this is one of our teammates - sparco yellow is such a good color for reindeer don't you think?) My, oh my...you go try and work for a whole day and resist the urge to log onto BT, and what do you find?... I may have to log in more just to keep myself out of trouble... I thought I heard my middle name uttered in here... Hey Trouble...thought you went to bed...(I've been lurkng)...Yikes! It's past 11! Goodnight Rebs...and Mila... Night Sal! |
| 2007-12-06 11:07 PM in reply to: #1087923 |
TinkerBeth 23096 Liverpool, New York | Subject: RE: Rebellious Reindeer milaminute - 2007-12-06 11:02 PM sparco - 2007-12-06 6:01 PM lastcall2003 - 2007-12-06 1:25 PM Something more along the lines of this
(yes this is one of our teammates - sparco yellow is such a good color for reindeer don't you think?) My, oh my...you go try and work for a whole day and resist the urge to log onto BT, and what do you find?... I may have to log in more just to keep myself out of trouble... I thought I heard my middle name uttered in here... trouble...is definitely not a 4 letter word! |
| 2007-12-06 11:10 PM in reply to: #1087933 |
Pro 4541 A farming town in MN | Subject: RE: Rebellious Reindeer lastcall2003 - 2007-12-06 11:07 PM milaminute - 2007-12-06 11:02 PM sparco - 2007-12-06 6:01 PM lastcall2003 - 2007-12-06 1:25 PM Something more along the lines of this
(yes this is one of our teammates - sparco yellow is such a good color for reindeer don't you think?) My, oh my...you go try and work for a whole day and resist the urge to log onto BT, and what do you find?... I may have to log in more just to keep myself out of trouble... I thought I heard my middle name uttered in here... trouble...is definitely not a 4 letter word! Hey Beth! So, no more motivational pics until I pay up to Kendra...yeah...thanks for reminding her... Hey! You're a 'Pro.' O.K....goodnight for real... I'll REALLY try to check in tomorrow... |
| 2007-12-06 11:14 PM in reply to: #1087939 |
TinkerBeth 23096 Liverpool, New York | Subject: RE: Rebellious Reindeer sparco - 2007-12-06 11:10 PM Hey Beth! So, no more motivational pics until I pay up to Kendra...yeah...thanks for reminding her... Hey! You're a 'Pro.' O.K....goodnight for real... I'll REALLY try to check in tomorrow... you noticed my *stars* (or at least my rank) - ahhhh, life is good - LOLOL np on the pic, glad I could help! i really don't think she needed much reminding though ttyt! |
| 2007-12-06 11:26 PM in reply to: #1077220 |
Champion 26509 Sydney | Subject: RE: Rebellious Reindeer Night Sal! |
| 2007-12-07 12:36 AM in reply to: #1077220 |
Expert 1112 I'm a Tennessee girl living in SoCal. | Subject: RE: Rebellious Reindeer I got in another half hour in the pool tonight after work. Sorry for not posting earlier in the day. I'm just not feeling very chatty today. |
| 2007-12-07 5:44 AM in reply to: #1087988 |
Pro 4541 A farming town in MN | Subject: RE: Rebellious Reindeer BunnyB - 2007-12-07 12:36 AM I got in another half hour in the pool tonight after work. Sorry for not posting earlier in the day. I'm just not feeling very chatty today. Hey M! 1/2 an hour of swimming beats a 1/2 hour of posting! Good job on getting to the pool... I, on the other hand missed my swim yesterday Bring it on Reindeer...I missed a swim workout yesterday...I
Edited by sparco 2007-12-07 5:44 AM |
| 2007-12-07 6:46 AM in reply to: #1087646 |
Pro 4507 Simpsonville, SC | Subject: RE: Rebellious Reindeer lastcall2003 - 2007-12-06 8:51 PM barqhead - 2007-12-06 11:37 AM lastcall2003 - 2007-12-06 12:09 PM Me too. So I'll let my yardage talk for me. 9000 yards this week. Take that, you other teams who dare enter the Reindeer thread! Pamjdwright56 - 2007-12-06 11:07 AM lastcall2003 - 2007-12-06 10:42 AM The reindeer are on a mission to kick some swimming azz! You better get outa the way! Seriously, that just looks like a bunch of reindeer huddled together in the water feeling very uncomfortable. Is that what we are dealing with here? Noz, I need some help! I suck at the whole smack talking thing
Hey Pam - I just put in another 2000, bringing me up to 8700 so far this week woo hooo - go reindeers! Yay, Beth! Woot woot! Reindeers rock! |
| 2007-12-07 6:48 AM in reply to: #1088021 |
Pro 4507 Simpsonville, SC | Subject: RE: Rebellious Reindeer sparco - 2007-12-07 6:44 AM BunnyB - 2007-12-07 12:36 AM I got in another half hour in the pool tonight after work. Sorry for not posting earlier in the day. I'm just not feeling very chatty today. Hey M! 1/2 an hour of swimming beats a 1/2 hour of posting! Good job on getting to the pool... I, on the other hand missed my swim yesterday Bring it on Reindeer...I missed a swim workout yesterday...I
SMACK!!!!!!!! Did ya feel that? I just slapped you upside the head with a foam noodle. Now march yourself to the pool to swim some laps before I whip out the old lady bathing cap with a chin strap and beat you with that! |
| 2007-12-07 7:22 AM in reply to: #1088048 |
Pro 4541 A farming town in MN | Subject: RE: Rebellious Reindeer barqhead - 2007-12-07 6:48 AM sparco - 2007-12-07 6:44 AM SMACK!!!!!!!! Did ya feel that? I just slapped you upside the head with a foam noodle. Now march yourself to the pool to swim some laps before I whip out the old lady bathing cap with a chin strap and beat you with that! BunnyB - 2007-12-07 12:36 AM I got in another half hour in the pool tonight after work. Sorry for not posting earlier in the day. I'm just not feeling very chatty today. Hey M! 1/2 an hour of swimming beats a 1/2 hour of posting! Good job on getting to the pool... I, on the other hand missed my swim yesterday Bring it on Reindeer...I missed a swim workout yesterday...I
Does it have those plastic flowers attached to it too?...that could hurt... I've really got to keep my base running miles up despite the swim challenge. I'm gonna run today and do a long run tomorrow, but I'll be back to swimming next week...promise... |
| 2007-12-07 7:38 AM in reply to: #1088073 |
Pro 4507 Simpsonville, SC | Subject: RE: Rebellious Reindeer sparco - 2007-12-07 8:22 AM barqhead - 2007-12-07 6:48 AM sparco - 2007-12-07 6:44 AM SMACK!!!!!!!! Did ya feel that? I just slapped you upside the head with a foam noodle. Now march yourself to the pool to swim some laps before I whip out the old lady bathing cap with a chin strap and beat you with that! BunnyB - 2007-12-07 12:36 AM I got in another half hour in the pool tonight after work. Sorry for not posting earlier in the day. I'm just not feeling very chatty today. Hey M! 1/2 an hour of swimming beats a 1/2 hour of posting! Good job on getting to the pool... I, on the other hand missed my swim yesterday Bring it on Reindeer...I missed a swim workout yesterday...I
Does it have those plastic flowers attached to it too?...that could hurt... I've really got to keep my base running miles up despite the swim challenge. I'm gonna run today and do a long run tomorrow, but I'll be back to swimming next week...promise... You mean you'd rather run than swim? What kind of a sicko are you? |
| 2007-12-07 7:47 AM in reply to: #1088087 |
Champion 6107 Out running or enjoying a fine glass of red... | Subject: RE: Rebellious Reindeer barqhead - 2007-12-07 8:38 AM sparco - 2007-12-07 8:22 AM I've really got to keep my base running miles up despite the swim challenge. I'm gonna run today and do a long run tomorrow, but I'll be back to swimming next week...promise... You mean you'd rather run than swim? What kind of a sicko are you? Me too! Sal's my kind of sicko!  Off-Season 07-08: Season of the Run!!! (I'm just swimming so I can come play with y'all.) |
| 2007-12-07 7:53 AM in reply to: #1088093 |
Pro 4507 Simpsonville, SC | Subject: RE: Rebellious Reindeer enders_shadow - 2007-12-07 8:47 AM barqhead - 2007-12-07 8:38 AM sparco - 2007-12-07 8:22 AM I've really got to keep my base running miles up despite the swim challenge. I'm gonna run today and do a long run tomorrow, but I'll be back to swimming next week...promise... You mean you'd rather run than swim? What kind of a sicko are you? Me too! Sal's my kind of sicko! Off-Season 07-08: Season of the Run!!! (I'm just swimming so I can come play with y'all.) Shudder...... |
| 2007-12-07 7:57 AM in reply to: #1088100 |
Champion 6107 Out running or enjoying a fine glass of red... | Subject: RE: Rebellious Reindeer barqhead - 2007-12-07 8:53 AM enders_shadow - 2007-12-07 8:47 AM barqhead - 2007-12-07 8:38 AM sparco - 2007-12-07 8:22 AM I've really got to keep my base running miles up despite the swim challenge. I'm gonna run today and do a long run tomorrow, but I'll be back to swimming next week...promise... You mean you'd rather run than swim? What kind of a sicko are you? Me too! Sal's my kind of sicko! Off-Season 07-08: Season of the Run!!! (I'm just swimming so I can come play with y'all.) Shudder...... Bwah ha ha ha ha - I LOVE running! (Did I mention I got my registration confirmation for my first 1/2 mary...I'm going to be running ALL WINTER LONG!) |
| 2007-12-07 8:09 AM in reply to: #1088105 |
Pro 4507 Simpsonville, SC | Subject: RE: Rebellious Reindeer enders_shadow - 2007-12-07 8:57 AM barqhead - 2007-12-07 8:53 AM enders_shadow - 2007-12-07 8:47 AM barqhead - 2007-12-07 8:38 AM sparco - 2007-12-07 8:22 AM I've really got to keep my base running miles up despite the swim challenge. I'm gonna run today and do a long run tomorrow, but I'll be back to swimming next week...promise... You mean you'd rather run than swim? What kind of a sicko are you? Me too! Sal's my kind of sicko! Off-Season 07-08: Season of the Run!!! (I'm just swimming so I can come play with y'all.) Shudder...... Bwah ha ha ha ha - I LOVE running! (Did I mention I got my registration confirmation for my first 1/2 mary...I'm going to be running ALL WINTER LONG!) You have my deepest sympathy Really, I'm just jealous. I need to be running, but my hip flexor just won't agree. |
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