Subject: RE: Ghoulies October: us v BTironannekidd - 2010-10-05 2:29 PM Kim do you have a long run this weekend?
This is my last long run then taper time. I haven't gotten in the miles I wanted so there really won't be much of a taper. I'm doing 20 this weekend. Then taper. My last 2 long runs are 12 and 8, although that doesn't seem very long anymore. I've been able to follow my plan pretty closely. Although, it certainly has been easier since I'm not working. |